Where fitness strengthens the body and spirit in Kitchener.
Built by Faith Love Fitness in Kitchener offers private training and ReNew workout sessions led by Gbenga. Clients praise his professionalism, heart, and flexible scheduling, noting gains in strength, body composition, and confidence. Workouts blend faith-inspired motivation, devotionals, and worship music, helping participants feel supported and inspired to lead healthier, more active lives.
15 Shirk Pl, Kitchener, ON N2K 1R3, Canada
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One-on-one customized workout sessions tailored to your fitness goals, with ongoing support and motivation from expert trainer Gbenga.
Faith-based group fitness classes combining physical exercise with spiritual devotionals and worship music for holistic wellness.
Personalized training plans developed to suit individual needs, focusing on strength, body composition, and overall health.
Guidance integrating faith and fitness to build confidence, resilience, and a positive mindset alongside physical training.
Regular messages and follow-ups to track progress, offer encouragement, and ensure consistency in your health journey.
Overall rating
Art JB
I highly recommend Gbenga. He designed my training to suit my needs. His knowledge and support is outstanding, but his care and heart are what makes his business. If you are reading reviews because you are uncertain, just go in and meet with him. You will have found your trainer and changed your health journey for the better.
Garrett Clark
Where do I start? Gbenga was my first and only personal trainer. I always struggled to go to the gym myself so I thought the only way I could go consistently is if I had someone waiting for me to come to a set up scheduled class/session. With little to no experience with working out I pushed myself to give Gbenga a try and I was extremely impressed with his professionalism and heart for helping people get better. I strongly recommend Gbenga to anyone and especially people who are skeptical. He always messaged me during the week to see how I was doing and his program really helped me get more fit and feeling the best I have in years 10/10!! Thanks again, Gbenga!
Mariah Preis
Gbenga helped me grow in confidence and put my faith in something bigger than what an industry says about how I “should” look. After 5 weeks with Gbenga’s encouragement I’m down 2lbs and my body composition is totally different. I was stalled at the gym and not getting the changes I wanted or the strength I needed but now I’m making progress again and building definition and strength. I’m finding everyday chores around the farm so much easier and my clothes are fitting better. People are starting to notice. Gbenga is positive, reliable, supportive and flexible with his timing. He’s a dad so he understands the complexities of fitting in my workouts around my kids. It’s been a pleasure working with him!
Neide Terrell
This testimony is long overdue. When I first started training privately with Gbenga a couple of years ago, I was looking to not only improve my physical strength but my spiritual mindset also. It was a low point in my life and Gbenga has had a huge impact in developing my overall fitness level, as well as growing my faith in God. He introduced me to Creekside Church and has been a tremendous blessing in my life. I started attending the ReNew workout sessions this past summer and I love these workouts so much that I sometimes drive up to an hour and a half, twice weekly, to benefit from these classes 😅 💪 Well worth it!!! As a Grandma to two little boys, it's always been important for me to be physically fit and I can honestly say that I feel better/stronger now, in my 60's, than I did in my 30's!!! Gbenga deserves a lot of the credit, but I know his modesty won't allow him to accept it because he gives all of the glory to God. Gbenga starts his workout sessions with a spiritual message, with worship music playing in the background, inspiring us to look to Jesus for our strength. We're reminded that our bodies are holy vessels, and we are to dedicate time and effort to keeping them fit and healthy. With Gbenga's expertise as a trainer; passion for his faith; dedication to health and fitness; and his love to share all of this with us, I am so grateful!!! Neide
Hildie Peters
I’m incredibly thankful for this amazing RENEW workout program! In such a short time, I’ve seen such positive changes - not only in how I feel physically but also in my overall mindset and energy. The weekly devotionals from our coach Gbenga, have been so uplifting and encouraging; they resonate deeply and stay with me all week long. I often find myself coming back to his words when I need strength or inspiration. This program has truly been a blessing, helping me grow stronger in every sense of the word - body, mind, and spirit!
