Services Offered
Pilates Classes
Expert-led group sessions focusing on core strength, flexibility, and intentional movement for all levels.
Private Instruction
One-on-one personalized Pilates training with certified instructors for tailored fitness goals.
Class Packages
Flexible membership options and multi-class packages to suit your schedule and budget.
Complimentary First Class
Free introductory session for new clients to experience the studio and Pilates benefits.
Athlete-Specific Training
Specialized Pilates programs designed for athletes, like basketball players, to enhance performance and prevent injury.
Reviews
5(5 reviews)
Rating Distribution
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D
Daniel Calzadilla
via Google
2 months ago
A great studio with friendly staff. Michelle was an excellent instructor.
T
Timothy Westvia Google
4 months ago
I had the opportunity to try pilates for the first time here last weekend and I absolutely loved it. Tiffany's patience and gentle way of encouraging you to work intentionally was impressive. I am a 6'6 basketball player and I was a little intimidated at first but once I stepped inside CadiLab I was able to challenge myself and felt that my muscles were worked in areas I never felt before! Great job Melissa for finding these amazing instructors to represent CadiLab Strongly recommend!
V
Vanessa Vargasvia Google
5 months ago
So happy I tried Tiffany's class today. She's very uplifting, motivating, and makes sure everyone is doing their best throughout the class. 10/10
G
Gili Simonvia Google
over 2 years ago
Claudette is absolutely AMAZING!!!!! The studio is stunning!! Front desk was so welcoming and nice. I will def be coming back to this little gem 💎 on a daily, thank you Claudette 💕💕💕
M
Malena Blancovia Google
over 2 years ago
Amazing studio! So aesthetically pleasing, clean, great lighting (for those ig pics 😉) please please take a class with Claudette, knowledge teacher guides and corrects you through every single move. Pilates is always a challenge but I left my class feeling powerful and strong after Claudette took her time and had patience with me. They offer different class packages, would definitely be coming back! They just opened so take advantage of the first class being complimentary. You will fall in love just like I did.
