Services Offered
Classical Reformer Classes
Expert-led 1.5-hour sessions focusing on intentional, challenging movements to build core strength and flexibility.
Beginner Pilates Instruction
Patient, supportive classes for newcomers, with guided movements to ensure proper form and confidence.
Advanced Pilates Training
High-intensity sessions for experienced practitioners, featuring choreographed routines and personalized challenges.
Community-Focused Workshops
Group classes that foster a warm, engaging atmosphere, promoting wellness and connection among members.
Private Pilates Sessions
One-on-one instruction tailored to individual goals, offering focused attention and customized workout plans.
Reviews
5(5 reviews)
Rating Distribution
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Tiffany O’Neill
via Google
about 1 month ago
Teri is a phenomenal instructor. She teaches the classical method with her own signature twist and it makes classes fun and challenging. She keeps students motivated and engaged and wanting to grow their Pilates practice. I wish I could give a her a million stars.
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Caroline Chungvia Google
3 months ago
Pilates in the Grove has great instructors and warm community vibes. If you are looking for classic pilates classes to maintain your core strength and feel stronger...this is the place to be!
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Wendy Sullivanvia Google
4 months ago
The best way to start the week is a pilates class with Lisa. She sets a great pace, makes the classes challenging and mixes up her routines to keep us all focused! Love my Monday Lisa class at the Grove!
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Andrea Menendezvia Google
5 months ago
I just took a Pilates class with Sabrina, and I couldn’t have asked for a better introduction. She was patient, encouraging, and took the time to guide me through each movement. I appreciated how she balanced challenge with support, making me feel capable even as a beginner. I’m already looking forward to my next class!
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Valencia Fortenberryvia Google
9 months ago
Hi All! I was recently in town from California for a few days, and as a Pilates instructor myself, I always seek out classes with awesome teachers when I travel. Before arriving, I had been following Teri Seier Moore on Instagram, and made it a priority to take a class with her while in Coconut Grove. I took a 1.5-hour Reformer class with her, and it was one of the most beautifully choreographed and challenging classical Pilates classes I’ve experienced in a long time. Every movement was intentional, and my body felt incredible throughout the session. From the moment I walked in, the entire experience was amazing. Tiffany at the front desk greeted me with so much warmth—I felt truly welcomed. And Teri was an absolute doll! She made me feel seen and important in class, and even stayed after to connect. I left with a huge smile, a happy body, and the strong desire to share how wonderful the experience was. I’ll absolutely be returning. Thank you again!
