CalmBeing

Flow and Food Yoga & Ayurveda offers a welcoming, non-judgmental space in Lyneham for yoga, meditation, Ayurveda, and seasonal workshops. Guests praise Tracey and Muriel for clear, warm guidance, a beautiful studio with art on the walls, and a soothing tea ritual. The studio provides a variety of classes, sound baths, Ayurveda cooking workshops, and occasional visits from a friendly dog.

Yoga Bloom O'Connor is a boutique Iyengar yoga studio in O'Connor with small, intimate classes in a tranquil garden space. Reviews praise warm, attentive instructors (including Martine and Natasha) who emphasize alignment and mindful practice. The studio is stocked with Iyengar props and wall ropes, offering a welcoming atmosphere where community, focus, and personal growth thrive.

Balanced Yoga is a Kingston-based yoga studio offering welcoming, calming classes for all levels. Located at 39 Jardine St, Kingston ACT 2604, it’s noted for a warm, relaxing space and professional instruction. Reviews highlight friendly pace, mood-boosting sessions, and energizing flows like Saturday morning classes, with guest teachers such as Amber delivering calming, mindful sessions.

Kingston Yoga, located at Shop 6/10 Parbery St, Kingston ACT 2604, is a welcoming studio offering yoga and Yin Yoga, plus events like the Full Moon Circle. Reviews describe a calming, peaceful space that leaves participants feeling clearer in mind and rejuvenated in body. It also offers a 20-hour Yin Yoga Teacher Training, guided by skilled instructors in a safe, supportive environment.

Kind Canberra is a welcoming yoga studio at Studio 9 Building 3/1 Dairy Rd, Fyshwick ACT 2609. It offers mindful breath work and balanced Hatha–Vinyasa classes for all levels. Reviews praise Odona's skilled, adaptable teaching and a warm, private space that fosters a community-focused atmosphere where beginners to seasoned yogis can grow together.

Define Fitness Canberra is a yoga studio and fitness hub at 71/27 Wiseman St, Macquarie, Canberra. It offers group fitness classes, yoga, personal training, and outdoor bootcamps. Reviews highlight a supportive, inclusive community and trainers led by Nathan. The holistic approach to health, flexible options, and value-for-money classes (about $69/month) define the experience, with a family-like atmosphere.