CW
Centered Wellness and Yoga
Where Mind, Body, and Community Meet for Wellness
5
Yoga Studio
$$
Where Mind, Body, and Community Meet for Wellness
Centered Wellness and Yoga is a premier yoga studio located in Port St. Lucie, Florida, dedicated to fostering a nurturing environment for personal growth and community connection. With a focus on holistic health, this studio offers a variety of classes that seamlessly blend yoga, meditation, and Pilates, all guided by experienced instructors like Susan, who prioritize alignment and injury prevention. With rave reviews highlighting its warm ambiance and supportive community, Centered Wellness truly stands out as a leader in integrative healthcare.
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Varied styles including Meditation-Yoga-Pilates fusion with a focus on alignment and injury prevention for all skill levels.
Strengthening and flexibility workouts integrated into classes to enhance core stability and overall fitness.
Functional medicine and wellness advice from knowledgeable owners to support chronic inflammation and health goals.
Low-cost acupuncture services in a nurturing atmosphere to promote relaxation and healing.
Creative writing, health seminars, and monthly gatherings to foster community and personal growth.
Space available for private events like birthday parties in a beautifully designed, serene setting.
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Overall rating
Ghassan Awad
I can’t say enough good things about this place. It is not just a studio but a place where you can cultivate the best version of yourself in a comfortable environment. Everyone is friendly from the owners to your fellow students. Yoga, Creative Writing workshop, and a once a month get together where we ate laughed and learned together are just the few things I’ve experienced. There’s a growing community with something for everyone here. If you’re reading this and you’d like to make friends and sustainable change I can’t wait to meet you! You will not be disappointed! 🙏
Brandi Bovell
⭐️⭐️⭐️⭐️⭐️ Amazing yoga experience! As a seasoned yoga teacher myself, I can confidently say this studio is something special. Susan was incredibly kind and gracious when I arrived 7 minutes late (totally out of my control that day!), and I truly appreciated her welcoming energy instead of treating it as a disruption. She embodies the look and presence of a seasoned instructor — grounded, strong, and clearly committed to her own practice. I really valued how intentionally she focused on alignment and injury-prevention throughout class. Her cues were thoughtful and precise, and I felt both supported and challenged in all the right ways. The open doors and fresh air were such a refreshing touch, and the Meditation–Yoga–Pilates fusion was exactly what my body and spirit needed today. I’m so grateful I found this studio while in Port St. Lucie. Highly recommend! 💛🧘♀️
Ana Huynh
Stopped at this fantastic place when I was in the Port St. Lucie area. Owned and operated by two incredible and strong women. I wish I had been in FL long enough to stay for a class or one of the many great events on health they have. But next time I am in town definitely want to. Their incense they were burning was an instant must have for my high stressed husband who said it relaxed him instantly. Stop by. Sarah the owner is an encyclopedia of knowledge regarding holistic health and working towards your health goals, chronic inflammation or working towards getting off all the meds western doctors prescribe. And their pairing with an acupuncturist rounds out the experience.
Frank Ervolino
This ambitious effort by the owners is fast emerging as the Port Saint Lucie leader in Integrative Healthcare. While others claim to do so Centered Wellness is actually putting the patient/client first. Owned by two women it offers functional medicine, low cost community acupuncture and yoga. All in a no pressure nurturing atmosphere.
Sky Tyler
The studio is beautifully designed with a serene ambiance, has a warm and welcoming atmosphere that instantly puts me at ease, making it the perfect place to unwind and deepen my practice.I love the variety of class styles offered, please come and tryout You will love this place!!! And also I have my birthday party there “ The best birthday party I ever had “
