Relaxing sessions focused on grounding and peace, suitable for all levels with clear instructions.
Accessible yoga classes using chairs for support, perfect for seniors or those with mobility needs.
Welcoming classes for new practitioners with modifications and guidance from experienced instructors.
Complimentary mats, blocks, straps, blankets, and eye pillows provided for all classes.
Flexible scheduling with sessions at 7:30 AM, after work, and on Saturdays/Sundays.
Personalized customer service with follow-up calls to address questions and ensure satisfaction.

Grounding yoga for all levels in a warm, welcoming Port St. Lucie studio.
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Down To Earth Yoga is a premier yoga studio in Port St. Lucie, FL, offering a variety of classes for beginners to advanced practitioners. With a 4.9-star rating, we provide a cozy, zen environment where you can find peace and relaxation. Our experienced instructors, including Adam, Christine, and Lauren, lead sessions that are grounding, peaceful, and deeply soothing. We supply all necessary equipment like mats, blocks, and blankets, ensuring a comfortable experience. Whether you're a local or visiting, join us for gentle, chair, or modified yoga to leave feeling amazing and connected.
Adam is awesome— every class leaves me fully relaxed and floating in that true Namaste energy. After going a few times, I can honestly say the consistency of his classes is exactly what I look for when I think about yoga: grounding, peaceful, and deeply soothing. Highly recommend!
Was on vacation and visited this studio to get my yoga on. So glad I did! Studio provided everything I needed (mat, blocks, blanket, even an eye pillow for resting pose at end). Adam's super clear instructions and routine made it very easy to follow this gentle class. I was able to modify to make it more challenging for myself. Studio was easy to find and very zen and comfortable inside. Lauren, who I assume is the owner, even called me a couple of weeks later to check in and see if I had any questions. What great customer service! I'll be back next time I'm in PSL.
I had been a member of this studio for years when the original owner ran it, and it was a wonderful place to practice yoga. When she sold the studio, I tried several classes and several instructors under the new ownership, but was made to feel very unwelcome by those owners as they clearly focused solely on a young crowd, and I didn’t go back. I then noticed that the studio was again under new ownership and tried the studio again last night after discovering Adam was one of the new owners. I had taken classes taught by Adam in the past and always benefitted greatly from them. The two classes I took last night taught by Christine and Lauren were so great. Both instructors were very welcoming, informative, and gave great instruction. The schedule of classes benefits those of us who work, with classes offered at 7:30 am and after work, as well as Saturdays and Sundays! I’ll be signing back up at DTE as the studio is definitely back to the welcoming atmosphere it had started out being many years ago!
Highly recommend this studio. I found this studio while visiting family and continue to go back every time I visit. Their vibe is warm and inviting and the teachers are such lovely people and give such good guidance. I even got my mom to take class and she loved the chair yoga. Can’t say enough good things about this studio. I’ll be back really soon!
I am new to yoga and have currently completed 5 classes at Down To Earth Yoga and I absolutely love it! I’ve been trying different classes with different instructors and they have all been amazing! Everyone is so nice! The space is nice, cozy, and clean! They also supply any extra stuff you may need for the class (blocks, straps, pads, etc)! So glad I decided to give this a try! Always leave class feeling amazing! Thanks!!! 😊
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