Guided flow sessions with alignment support, using provided mats and props in a peaceful studio.
Intentional workshops designed to ground and restore balance through holistic practices.
Energy healing treatments to promote relaxation, emotional well-being, and personal growth.
Regular gatherings fostering connection, discussion, and shared experiences in a safe space.
Specialized sessions like 'The Funeral Within' for deep personal exploration and healing.
Fully equipped space available for rent, stocked with mats, blocks, bolsters, and blankets for events.

A welcoming sanctuary for holistic wellness and community connection in Edmonton.
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City and Soul Wellness Collective is a warm, inclusive space dedicated to holistic health and personal growth. Located in Edmonton, we offer a variety of services including yoga classes, nervous system resets, Reiki, and unique workshops like 'The Funeral Within.' Our studio is thoughtfully designed with sustainable materials and features local artists, creating a peaceful environment for 1:1 sessions, group events, and community gatherings. We foster a supportive community where everyone can explore wellness, build connections, and find grounding. Perfect for those seeking intentional, welcoming care in a cozy setting.
Amy and the City and Soul team have created such a warm, welcoming, and cozy space that's open for everyone. The workshops that are held here are beautiful, intentional and so grounding from the Nervous System Resets to unique workshops like "The Funeral Within" as well as many others!! If you're looking for community, City and Soul might be your spot!
City and Soul is a gem of a space! I've rented the studio for the last 4 months and have had a wonderful experience; students often comment on how warm, inviting, and peaceful the space is. It's fully stocked with mats, blocks, bolsters, blankets and almost anything else you need. Denise, Amy, and Tanjeryne have created a supportive, intentional collective that I'm so happy to be a part of!
I came across City & Soul during a beautiful spring equinox gathering, March 2022. I’ve been coming back to this space for events ever since! It is so welcoming, inclusive and the community I’ve met here has made me love Edmonton. I cannot recommend checking them out for a 1:1 or group session!
I have nothing but good things to say about this place. The amount of thought and sustainable practices alone that went into creating this safe container that is City & Soul as well as the effort and care the practitioners and the owners have is nothing less than true alignment to their craft and building a connected community. I've attended multiple events at City & Soul. I've seen Amy for her nervous reset class, as well as Reiki and the Satsangs (which I've probably accessed the most). I've attended groups or services put on by Fola, Denise, and Isabel, none of which I have anything but good things to say as well. Every time I leave here my heart is full and my mind, expanded. Most importantly, through City & Soul I've made connections, community and friendships that I haven't found anywhere else. I recommend this place to everyone who's open to growth and love. 💜
City & Soul is a jewel in Edmonton. The attention to detail in sustainable and local materials they used for the rooms brings an incredible beauty to the space. I loved seeing the work of local artists and entrepreneurs being featured. It’s a welcoming and safe space to explore wellness. My first visit I attended a yoga class with Amy and it was the best flow class I have had. I loved the way she led me through positions and helped me with alignment. I look forward to becoming a regular at this studio!
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