CP
Cleveland Pilates
Cleveland Pilates: Physical-therapy-informed Pilates with private sessions and small classes.
5
Gym
$$$
Cleveland Pilates: Physical-therapy-informed Pilates with private sessions and small classes.
Located in Shaker Heights, Cleveland Pilates offers small classes and private sessions led by two Masters-level physical therapists turned Pilates instructors. Clients praise customized exercises, precise alignment, and a warm, knowledgeable approach that helps address hypermobility and long-standing cervical spine issues, blending physical therapy with strength and balance training.
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Intimate classes with 3-4 participants for personalized attention and customized exercises.
One-on-one instruction tailored to address specific issues like hypermobility or spinal problems.
Exercises designed by PT experts to correct alignment and strengthen core muscles.
Specialized programs for older adults focusing on safety, balance, and mobility.
Targeted workouts to build core strength and improve overall body stability.
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Overall rating
S
10 out of 10 recommend. Looking to better your life? Look no further. Small class size. Privates available. Zsa Zsa is amazing with her older clientele.
Jennifer Tharp
ZsaZsa is a very knowledgeable and patient pilates instructor with a unique perspective from her physical therapy background. She has been customizing exercises to address my problem areas and help with my hypermobility. I look forward to continuing to work with her and am lucky to have found the studio! The private pilates option is very helpful to gain confidence and learn the exercises in a controlled and comfortable setting.
Rubina Hussain
ZsaZsa is such a warm and knowledgeable pilates instructor. Her extensive knowledge as a physiotherapist is apparent and translates in her remarkable precision. She has an incredible ability to notice and adjust your body, supporting and fine tuning alignment for an optimal experience. And she is kind and encouraging throughout. I am so grateful to have found her and begin to address and correct issues I have had for over 30+ years. If you are looking to get to the root of really strengthening your core and understanding your body, look no further!
Britany Salsbury
I am so glad that I found this studio. ZsaZsa and Kelly are both wonderful instructors and warm, generous people. Classes feel like a combination of physical therapy and exercise. ZsaZsa and Kelly have been knowledgeable and helpful at working on my serious cervical spine issues through becoming stronger and more balanced. I absolutely recommend working with them!
teri cody-hannah
An awesome studio with very well educated instructors. I really don't think you can do better than to find two PT with Masters' and also be a Pilates instructors. Both ZsaZsa and Kelly understand the body they are able to watch your body in these small classes of 3 - then help each of us personally - on what we need today. It is amazing and I feel blessed to have found Cleveland Pilates!
