CF
Columbus Fitness Consultants
Columbus Fitness Consultants: Science-based, personalized fitness for lasting health.
5
Gym
$$$
Columbus Fitness Consultants: Science-based, personalized fitness for lasting health.
Columbus Fitness Consultants, located at 3168 Riverside Dr in Upper Arlington, OH, offers science-based, personalized fitness with MAT, targeted workouts, and the Vitality Consulting Program. Clients report non-invasive relief from plantar fasciitis and back pain, improved mobility and stability, and a long-term health-focused path toward resilience and well-being.
No photos available
Specialized therapy to address muscle imbalances, reduce pain, and improve joint function for injury recovery and prevention.
Customized strength and conditioning workouts tailored to individual goals, focusing on stability, mobility, and long-term health.
Comprehensive planning for long-term physical health, combining fitness, nutrition, and proactive strategies to enhance healthspan.
Non-invasive treatments and exercises to help clients recover from injuries like rotator cuff issues, plantar fasciitis, and back pain.
Holistic advice integrating diet and lifestyle factors to optimize fitness results and overall well-being.
Claim Columbus Fitness Consultants to update business info, respond to reviews, and access analytics.
Overall rating
Kelle Eubank
I’ve been a client of Columbus Fitness Consultants for almost 10 years, and Andrew and his team have been instrumental in helping me maintain and improve my body’s function, even when small injuries threatened to hold me back. Their approach goes far beyond typical training—they’ve helped me create a physical future I’m genuinely excited about. I work with them twice a week doing Muscle Activation Technique and targeted workouts, and I’ve just started their Vitality Consulting Program to strategically plan for my long-term physical health. What sets this team apart is their ability to address setbacks proactively and keep me moving forward regardless of obstacles. I highly recommend Columbus Fitness Consultants to anyone looking for a science-based, personalized approach to their health and fitness
Gwynn Behrent
I have been a client of CFC for about 5 years. I have received MAT treatments and personal training from Andrew, Jake, and Caleb. All are extremely knowledgeable and professional. Prior to going to CFC I had rotator cuff surgery on my right shoulder. My left shoulder was in need of a possible surgery. I really didn’t want to face that rehab again. I started doing MAT and I can honestly say both my shoulders have never been better. Surgery is no longer on the table and I am thrilled. I am pain free and my shoulder rotation is the best it has ever been. So thankful!
Peter Behrent
I’ve been going to CFC for the past five years, and the impact on my overall health and fitness has been remarkable. Andrew and his highly skilled team have introduced a strength-training regimen and consistent MAT work that have truly transformed my stability, mobility, and muscle strength — all of which are essential as I get older. CFC isn’t just a gym; it’s a smart, personalized approach to long-term health. If you follow their guidance with consistency, you’ll start seeing meaningful results within six months, and those gains will only compound as you continue the program. If you’re serious about increasing your healthspan and investing in your future well-being, I’d recommend CFC without hesitation. Invest in your health — it’s one investment that always pays off.
Katie Behrent
CFC has been a great option to help with my plantar fasciitis and low back pain. The muscle activation therapy and many of the other technologies have provide a non-invasive way to feel better and get back to things like running and working out.
Herbert Lee
I am so glad to find this hidden gem in Columbus! I have been training at CFC for more than a year and a half now, and I have noticed that my overall body is more resilient towards stress with less tightness. I am very impressed with their scientific approach towards improving wellness and healthspan, and I think they are really at the forefront of combining personal training, nutrition, Muscle Activating Techniques (MAT), and other treatments to help clients achieve their health and fitness goals. All the CFC staff are super friendly and my trainer, Brayden, is very knowledgeable and motivational. He explains exercise and training concepts very well and I enjoy training with him. In addition, I have received many MAT treatment sessions from Andrew, the owner of CFC, and he is also wonderful in explaining complicated scientific concepts while showing incredible passion for his work. Overall, the workout environment is great and I highly recommend CFC if you want a scientific approach with passionate staff to improve your fitness and healthspan.
