Combat Cardio KC: High-energy, trainer-led workouts with no fixed class times.
Combat Cardio KC is a Gladstone gym offering trainer-led, high-energy workouts with no fixed class times. The space blends boxing-inspired cardio with practical fitness, guided by Mitch, Michael, and Tee. Members praise clear coaching, nutrition support, and a welcoming community. Reports include weight loss (up to 30 pounds) and improved resting heart rate, signaling real, consistent progress.
6906 N Oak Trafficway, Gladstone, MO 64118, USA
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40-minute high-intensity trainer-led sessions combining boxing, cardio, and strength training, with no fixed class times for ultimate flexibility.
One-on-one coaching from expert trainers to learn proper techniques, set fitness goals, and stay motivated throughout your journey.
Custom diet and wellness advice to complement your workouts, helping you achieve weight loss and overall health improvements.
A no-obligation introductory workout to experience the gym's atmosphere, meet the trainers, and see if it's the right fit for you.
A welcoming, inclusive environment where members encourage each other, fostering accountability and long-term success.
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