Conquer Fitness Plano: Challenging, coach-led workouts that fit personal goals.
Conquer Fitness Plano offers focused workouts in Plano, TX, led by Mike, a professional and attentive trainer. Clients praise strong programming, challenging yet supportive sessions, and engaging semi-private classes. The gym features brand-new equipment and a welcoming, motivating environment, with thoughtful coaching that adapts movements for injuries like a frozen shoulder. Suitable for adults over 40 aiming to gain strength, balance, and overall fitness.
1713a Preston Rd, Plano, TX 75093, USA
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Small group sessions with personalized attention from trainer Mike, focusing on strength, balance, and fitness in a motivating setting.
Customized exercise plans tailored to individual goals, abilities, and special needs like injury recovery or age-specific training.
Targeted workouts using brand-new equipment to build muscle, improve endurance, and enhance overall physical performance.
Specialized exercises designed to improve stability, coordination, and movement quality, ideal for clients over 40 or with injuries.
Expert guidance to adapt workouts for pain-free training, ensuring safety and effectiveness for conditions like frozen shoulder.
Overall rating
Laura Rose
From the first conversation and then workout, it is obvious that this team really cares about their clients. Mike is so helpful and encouraging and always has a good modification if an exercise is aggravating my lower back. But he still pushes me to work hard! I thoroughly enjoy being a part of this gym and highly recommend it!
Audrey Goodgion
So happy to have found this gym. This is exactly what I have been looking for! The sessions are motivating and set up to keep you going and not get bored. Grateful to Mike and Conquer Fitness!
Cedar Rock Headstream
Takes the guess work out of fitness, nutrition, and goal-setting. Mike keeps the workouts high energy, effective and fun! The accountability aspect of the program is a game changer for me, and I actually look forward to my workouts every other day.
Harrison Teel
Great experience! Mike does a a fantastic job!
Rena Wilkins
I’ve been working out with Mike for almost 2 months now and I’m loving it! I hadn’t worked out in over a year and was a little intimidated about starting again. Conquer Fitness and Mike took the apprehension away on my first visit! Small classes and people like me that are committed to getting better! Thanks Mike for making me feel comfortable about working these muscles and bones again!!
Collin Berbarie
The idea behind this place is spot on - train for strength and mobility. That will allow us to live long, healthy lives (plus I think the mobility piece is missed in all other gyms). But as is the case most times, it all comes down to the trainer and execution of the class. Insert Mike Rodgers! He’s the absolute best - motivating, challenges me, and consistently goes above and beyond. I love this place and can’t say enough great things about it!
