Danielle Hamlin Fitness — Personalized, injury-aware strength training in Plano.
Danielle Hamlin Fitness provides personalized, injury-conscious training in Plano, TX. Clients praise Danielle’s deep knowledge, focused coaching, and supportive approach—from corrective exercises for injuries to progressive strength work. She blends body mechanics, nutrition, and therapy into tailored programs, helping clients gain strength and confidence, with notable progress for those facing osteoporosis and other challenges.
2500 Dallas Pkwy #111, Plano, TX 75093, USA
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Customized fitness programs tailored to individual goals and abilities.
Specialized training to address past injuries and imbalances for safe rehabilitation.
Expert guidance in strength building, including protocols like Liftmor for conditions like osteoporosis.
Integrated advice on diet and nutrition to complement fitness goals.
Holistic approach combining body knowledge and therapy for overall wellness.
Overall rating
Dina S.
Danielle is an awesome personal trainer and so much more. She has worked with me to create workout plans, but more importantly, anytime I’ve had an injury or imbalance, she’s listened, evaluated the issue and even given me corrective exercises and/or tried to solve the issue real time. I’ve gained strength from our workouts. I’ll miss working out with Danielle. She always has freaky great energy, is encouraging and great to be around.
Kelly Hartley
Danielle has been my trainer since October, 2024. I had been diagnosed with Osteoporosis (multiple compression fractures in my spine and had just come out of an immobilizing back brace for 5mos). Needless to say, I was terrified. With Dannielle's expertise, calm demeanor, and encouragement, she has guided me into power lifting (Liftmor Protocal). My DEXA in December showed improvement in my numbers. I can't thank her enough for her patience and guidance. I am so grateful to have found her, and look forward to getting stronger under her experience.
Preston Mitchell
Danielle is a fantastic trainer. I originally chose her because I didn't want to just learn to workout, but because I had quite a few issues I need to work out (Past injuries, etc). Not only have all of my past injuries completely cleared up, but I've made more progress in the gym than I had for years before this.
Alison Scott
I started training with Danielle so I could better understand how to workout correctly and effectively. To say I’ve achieved those with her is an understatement. I am significantly stronger and more confident not only in my body but in my ability to train in the gym. She is incredibly competent and mindful. She knows exactly how much to push you to achieve results. Working out with her is like having your own personal cheerleader that also reeeaaally knows what she’s doing. Couldn’t recommend her more!!!
Tammy Rose
Danielle is an awesome trainer! She will enthusiastically cheer you on your progress and nudge you when you need the encouragement. She is very knowledgeable, focused, and attentive to detail. She will integrate her knowledge of the body, nutrition, and therapy into your program to personalize it to your needs. I have worked with several trainers over the past few years and she is the best one. Unfortunately, I won’t be working with her any longer as I just moved out of state. I will truly miss her. She helped me reach fitness and training goals over the past year.
