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Core and More Fitness
Transforming Fitness at Every Age and Level
5
Gym
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Transforming Fitness at Every Age and Level
Core and More Fitness is a premier gym located in Orlando, FL, dedicated to providing personalized training experiences for individuals of all fitness levels. With a team of highly skilled trainers, including the renowned Jason and Kim, clients receive tailored workouts that cater to their unique needs and goals. The welcoming atmosphere and small group classes ensure personalized attention, fostering motivation and growth. Members appreciate the significant improvements in their health and well-being, making Core and More a cherished local fitness gem.
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One-on-one sessions with certified trainers tailored to your fitness goals and needs.
Intimate group workouts with personalized feedback to enhance strength and flexibility.
Expert advice on diet and wellness to complement your fitness routine for optimal health.
Convenient app-based booking to choose trainers, dates, and times that fit your schedule.
Customized exercises for seniors or those with injuries to ensure safe and effective workouts.
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Overall rating
Lisa Warren
My trainer, Jason, is excellent at knowing exactly what I need. He pushes me, though he’s also keenly aware that I am 64 and need modified training to avoid injury. Kim, is the other trainer, and I’ve seen her work extremely well with women, young and young at heart.
Gaye bond
I have been training with Jason now about 3 months and can’t say enough wonderful things about him. Jason is an extremely knowledgeable trainer with many years experience and it shows in how he tailors the workout to fit your individual fitness level. Jason has a loyal clientele that have been with him for many years. He is a true professional and I highly recommend. Hope to be training with him for many years to come.
Lindsey Bailin
Both Kim and Jason are excellent personal trainers. I typically do the classes, but you still get personal feedback mid-class since they're pretty small group sizes. I really appreciate the personal attention and care that both trainers bring. I've been going for about three years now and I'm stronger than I've ever been.
Blake Ringholz
Jason King is an amazing trainer. At your first meeting, he will ask you what your goals are, and then work towards them. I was able to hit all my goals within 6 months of starting. The workouts that he designs hit all the correct muscle groups, and there is always that push to go a little farther each workout. The equipment is in great shape and the location is perfect for me to hit after work. Their online scheduling app works perfectly, and you are able to choose the date and time you want to work out and even with what trainer you'd like. I've had great quality of life improvements since working out with him.
Paul Wojcik
I have been a member of Core and More for two and a half years. Make an appointment with Jason and find out what this gem of a place can help you with. When I first started my total cholesterol was over 250. Today it is under 125. How did it happen? I listened to what all the trainers at Core and More had to say about nutrition, flexibility, and proper form when exercising. Ask Kim, Jason, Brian. Answers and motivation can be found. Work for it. Businesses like Core and More just don’t happen. I am a teacher and Jason was kind enough to give me a discount. A good business with good people is what happens at Core and More. Support a local business I have and at 55 I am more in shape and motivated than I was 20 years ago. Give Jason a call. Go get educated to the Core and learn More about you. You deserve it!
