IG
IT GRL FIT
Empowering Women Through Fitness in a Supportive Community
4.9
Gym
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Empowering Women Through Fitness in a Supportive Community
IT GRL FIT is Orlando's premier fitness studio dedicated to empowering women through dynamic workouts and a supportive community. With a focus on the innovative Lagree method, members are guided by certified instructors who inspire and motivate. The beautifully designed studio fosters a welcoming atmosphere where individuals of all fitness levels can thrive. From energizing classes to mindfulness meditation, IT GRL FIT ensures every workout is a transformative experience that builds strength and confidence. Join a community that celebrates powerful women and achieve your fitness goals in a supportive environment.
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High-intensity, low-impact workouts on Megaformer machines to build strength, endurance, and tone muscles with certified instructors.
Personalized attention in small group settings for tailored fitness guidance and community support.
Comprehensive introduction sessions with patient, helpful staff to ensure a smooth and stress-free start.
Post-workout meditation sessions to relax, set daily intentions, and promote holistic wellness.
Regular events and gatherings to foster connections among members in a welcoming, empowering atmosphere.
Overall rating
Courtney Marine
The best studio hands down! I had never tried lagree but the girls were so welcoming and made me feel very comfortable. Always had so much fun in these classes with everyone.
Carlota Torres
megan hidalgo
From start to finish, the entire process was amazing. Chelsea was incredible to work with! So helpful, patient, and made booking a breeze. She truly went above and beyond to make everything smooth and stress-free. And Megan… wow! She was such a fantastic instructor. Her energy, guidance, and clear direction made the class both challenging and fun. I left feeling strong and motivated! Highly recommend this studio if you’re looking for a supportive team and an amazing workout!
Manpreet Khurana
I was a guest at the 8:30am class with Gabbie and I loved it - the pace of the class was just right and I loved the music… I also liked Gabbie’s instructions as they were easy to follow… and her corrections for me too as it was my first class …it’s a very cute little studio …
khalid anabtawi
Marissa D.
I had my 100th class today, which speaks for itself! I started in December and quickly realized I can’t go more than a few days without a workout. I needed something low impact, non cardio based, and small instructor-led classes and I couldn’t be happier. They’re tough but the continued challenge is amazing and the instructors are very dedicated to encouraging you and describing the moves and proper form throughout. I definitely think the manifestation of a welcoming, inclusive space has attracted the right people and I’ve only encountered kind, uplifting members 99% of the time, no matter what you look like or your exercise/experience level. There are so many other offerings, from run club to social outings to it guy night for the men in your life, not to mention the thoughtful notes for milestone classes and occasional small business pop ups on the weekends. Needless to say, I’ll continue to come here for as long as I live here!
