Services Offered
Lagree Method Classes
High-intensity, low-impact workouts on Megaformer machines to build strength, endurance, and tone muscles with certified instructors.
Small Group Training
Personalized attention in small group settings for tailored fitness guidance and community support.
New Member Onboarding
Comprehensive introduction sessions with patient, helpful staff to ensure a smooth and stress-free start.
Meditation and Intention Setting
Post-workout meditation sessions to relax, set daily intentions, and promote holistic wellness.
Community Events
Regular events and gatherings to foster connections among members in a welcoming, empowering atmosphere.
Reviews
5(5 reviews)
Rating Distribution
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megan hidalgo
via Google
3 months ago
From start to finish, the entire process was amazing. Chelsea was incredible to work with! So helpful, patient, and made booking a breeze. She truly went above and beyond to make everything smooth and stress-free. And Megan… wow! She was such a fantastic instructor. Her energy, guidance, and clear direction made the class both challenging and fun. I left feeling strong and motivated! Highly recommend this studio if you’re looking for a supportive team and an amazing workout!
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Katie Nimitzvia Google
5 months ago
I’ve been a member at ItGrl for over a year and plan to continue until I eventually leave Orlando. Everything about this studio stands out: the thoughtfully designed space, the trained Lagree-certified instructors who genuinely give their best, and the owner who has built such a welcoming, supportive community. The Lagree method itself makes this an even more unique and effective place to work out. As someone who has played sports and exercised my entire life, nothing has transformed my body and strength quite like Lagree. The results are real, and the workouts are challenging in the best way possible. Take a class with Chelsea, Rachel, or Laura and you’ll see why so many of us keep coming back. Highly recommend!
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Maria Fernanda Pinavia Google
over 1 year ago
I will forever love the community that has been built at ITGRL🤍 the atmosphere has the most amazing energy and the instructors all make you feel like family. I am so glad my friends introduced me to this amazing place. I sincerely adore everyone in this beautiful community✨
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Grace Vegavia Google
over 1 year ago
I am absolutely IN LOVE with everything about this place and with everything about Lagree. Every little detail about the studio makes it so welcoming. From the aesthetics and the AMAZING instructors all the way to even the amazing members/clients that set foot in the studio. The owner, Chelsea really did an amazing job in creating a beautiful safe space for anyone that sets foot in this studio.
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Mayra V Maciasvia Google
over 1 year ago
It Grl Fit is the first fitness studio I have ever joined. The second I left my very first class, I realized this is finally the style of workout I’ve been longing for. The meditation at the end makes the biggest difference, instead of leaving the class out of breath with your heart rate at the highest level, you get time to relax and set intentions for the day ahead. All the instructors are super welcoming and encouraging, and I'm truly grateful to be part of such a beautiful community full of confident, powerful women!
