Group and private sessions using state-of-the-art reformers for full-body conditioning and flexibility.
One-on-one coaching tailored to individual fitness levels and goals, ideal for beginners or specific needs.
Comprehensive plans focusing on sustainable health, including strength, balance, and mental well-being.
Personalized consultations to explore studio offerings, equipment, and find the right class fit.
Engaging workshops and social activities to foster connections and support among members.
Three years ago, I walked into CORE Pilates and though I have walked out numerous times since then, I have never left. Dana and the studio instructors, past and present, have kept me, as well as so many people I have come to call my friends and second family, coming back. If sustained holistic wellness is your goal, I’d encourage you to take your shot here.
Absolutely love Core Pilates. They’re located in Kendall Yards which is such a fun and refreshing neighborhood . The studio is beautiful, clean and quiet with rows of gleaming equipment and, of course, well trained and organized instructors. They always put me in the mood to focus on fitness and offer exciting routines and a great community. Thank-you to all at Core Pilates!
My first class, but it was amazing. I will deff be back. Such an amazing experience and they have great instructors . The owner Dana is amazing . If you’re thinking about it , just do it and choose Core Pilates and Wellness.
In search of a pilates studio, I was referred to one that significantly differed from traditional pilates, focusing on circuit-style workouts. This wasn't what I was looking for. My physician's recommendation led me to Core Pilates and Wellness, where I scheduled an introduction with Dana. Her kindness and helpfulness were impressive. The studio's atmosphere was serene and uplifting during my first visit. Every staff member I met was attentive and kind. Dana's extensive knowledge and patience made a lasting impression. I couldn't be more pleased. Movement is vital to health and longevity. Make an appointment for an introduction. You will not be disappointed.
So glad that I stumbled upon this studio while out for a walk a few weeks ago! Dana welcomed me right into the studio and talked to me about the variety of classes they have as well as the different equipment in the studio. I've enjoyed starting private classes - it is super hard work but I love the burn! If you've ever wanted to do pilates on a reformer, this is your place!

Transform your body and mind with expert Pilates in a serene, community-focused studio.
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Core Pilates and Wellness is a premier Pilates studio located in the vibrant Kendall Yards neighborhood of Spokane, WA. We specialize in reformer Pilates, offering private and group classes led by highly trained instructors in a beautiful, clean, and tranquil environment. Our holistic approach focuses on sustainable wellness, strength, and flexibility, welcoming all fitness levels. With a 4.9-star rating, we pride ourselves on fostering a supportive community where clients feel like family. Whether you're new to Pilates or seeking advanced routines, we provide personalized attention to help you achieve your health and fitness goals.
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