Services Offered
Pilates Classes
Expert-led Pilates sessions using specialized equipment, tailored for all skill levels to improve core strength and flexibility.
Group Fitness Events
Fun and social group workouts that foster community and motivation, perfect for friends and individuals looking to stay active.
Personalized Modifications
Instructors provide customized adjustments to routines to address specific issues or fitness goals, ensuring safe and effective workouts.
Health and Nutrition Guidance
Comprehensive support including dietary advice and lifestyle changes to complement fitness routines for holistic wellness.
Beginner-Friendly Programs
Structured classes for newcomers to Pilates and fitness, with gradual progression to build confidence and skills.
Reviews
5(5 reviews)
Rating Distribution
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Dandurand Wellness
via Google
over 2 years ago
Absolutely love this studio! Every instructor I have had has been amazing and so fun to work with. I have attended their group events and invited my friends and everyone has loved it and can't wait to go back! You can't go wrong with any of the classes!
J
Jenna Crainvia Google
over 2 years ago
I started Pilates at Core Strength two years ago with minimal knowledge of the workouts or equipment. What started out as classes twice a week has now evolved to four to five workouts a week. The instructors are knowledgeable and have workouts for all skill levels. Check them out!
P
poodleplumvia Google
over 3 years ago
LOVE Core Strength Wichita! Abby, Chelsea and all the instructors are very knowledgeable and help modify their routines to help you with any specific issues you are facing. HIGHLY RECOMMEND!
J
Judy Schimmelsvia Google
over 8 years ago
Best place ever! Professional, friendly, knowledgeable! I highly recommend this group.
B
Brad Andersonvia Google
over 13 years ago
This group will change your life - Jessica Dieker changed mine. It started with a simple conversation about what I was eating and it lead to a number of subtle changes that provoked unimaginable change in my life. It's all good...
