CF
Custom Fitness Specialists West
Small classes, big results in a welcoming Madison community.
5
Gym
$$
Small classes, big results in a welcoming Madison community.
Custom Fitness Specialists West in Madison offers a welcoming fitness experience with small classes that allow instructors to give personal form feedback. Led by Lisa, the team provides personalized plans, nutrition guidance, and flexible scheduling without long contracts. The community is inclusive and motivating, with members reporting real strength gains and improved body composition.
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Custom workout programs designed by expert trainers to meet individual fitness goals, including strength building and body composition changes.
Engaging, instructor-led classes with limited sizes for personalized feedback, focusing on proper form and community motivation.
Expert guidance on diet and nutrition to support fitness goals, improve health, and sustain long-term wellness for individuals and families.
Assessments to track progress in body fat percentage, weight loss, and muscle gain, helping clients achieve measurable transformations.
Non-contract, adaptable scheduling to fit busy lifestyles, making it easy to commit to a consistent fitness routine.
Overall rating
Allison Glasel
This gym has been incredible. Great community and even better workouts! This gym will have you feeling your strongest!
H Kari P
If you are looking for a very inclusive gym that celebrates all people, starting from any ability, come on in! The instructors are amazing. The workouts are challenging. And if you need help figuring out nutrition goals, CFS has got you covered. Best decision I made for myself in a very long time.
Jessica Carter
I began my journey with CFS after I turned 40. I was going to the gym 5-6 days a week doing cardio and lifting weights. I felt strong, however, I wasn’t feeling good in my skin and knew I needed a change. A gym friend of mine had been working with CFS and was seeing great results, so I decided to reach out to Lisa. Since honing in and dialing in on my nutrition, I have completely changed my body composition. I lost over 20 pounds and over 15% body fat. I am leaner and stronger than I ever have been before. Lisa and the team at CFS are truly amazing!
Britt M Kloehn
I started out taking classes at CFS in February, 2024. I had never stuck with a gym program before, and I promised myself that I would stick it out for 3 months. The community there is so motivating, and the instructors so engaging that I am still going strong (pun intended)! Small class sizes ensure that the instructors can give me personal feedback, especially in regards to proper form. Lisa makes it easy to stay flexible in scheduling and I actually think it helped that I wasn’t under a contract. I truly love coming to CFS each week!
Natalie Weber
At 44, I’m in the best shape of my life thanks to Lisa. After years of working out without seeing results, she helped me drop 14% body fat, gain strength, and achieve new goals - even competing in two bikini bodybuilding competitions! Her expert guidance, personalized plans, and steady support made the process clear and achievable. I’ve not only transformed physically but gained lasting nutrition and training knowledge that’s improved my family’s health, too. I’m grateful to have found her!
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