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D1M1 FITNESS
D1M1 FITNESS: Strength coaching and remedial massage for lasting performance
5
Spa
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D1M1 FITNESS: Strength coaching and remedial massage for lasting performance
D1M1 FITNESS in Fyshwick offers personalised strength and conditioning coaching alongside remedial massage. Clients praise smart, progressive programming and problem-focused massage that supports long-term performance and wellbeing. Reviews highlight a 45kg weight loss, return to sport after injuries, and a holistic approach to exercise and diet. Clear, supportive guidance helps clients stay motivated and confident.
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Customised strength and conditioning programs designed for weight loss, injury recovery, or athletic performance.
Therapeutic, problem-focused massage sessions to reduce stress, alleviate pain, and enhance recovery.
Integrated support for exercise, diet, and wellbeing to ensure sustainable, long-term results.
Specialised programs to help you safely return to sport or activity after injuries like knee problems.
Realistic, effective training plans tailored to your specific fitness objectives and lifestyle.
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Overall rating
Stephano Truong
Training with Dimi has been the best experience. His programs are realistic, goal-focused, and effective, which has made a real difference to my progress. He’s knowledgeable, motivating, and a great bloke. Sessions are always a good time.
Nathan Bligh
D1M1 Fitness has been life-changing for me. With his strength & conditioning coaching and remedial massage support, Dimi has helped me lose 45kg and return to playing football while staying injury free. His programming is incredibly smart, progressive, and personalised, and he genuinely cares about long-term performance and wellbeing, not just short-term results. I feel stronger, healthier, and more capable than I ever have. If you want a coach who truly knows his craft and is committed to your success, Dimi is your man. Five stars isn't enough.
Karina Hayes
I could not more strongly recommend Dimi as a PT. His holistic approach to both exercise and diet as well as his thorough explanations and support enabled me to lose 10kgs in 4 months. I regained not only my strength but my love of the gym. I can't thank him enough. He has given me the confidence to continue on my own, knowing that he'll always be there if needed.
Jacob
After having suffered a knee injuring that had put me out of sport for a year I sought out Dimitri at D1M1 Fitness. He was accomodating to my needs with applying strength and conditioning programs that had me strong and confident enough to return playing Ice Hockey within two months. With Dimi’s passion for sport and his expertise as a Personal Trainer, through D1M1 Fitness, he showed me how important it is to continue to better yourself and helping you reach those goals. Thank you so much!
Jordan Klose
Getting a massage from Dimi was an amazing experience!! It was very therapeutic and a problem focused session on my body. I left feeling refreshed, less stressed and I highly recommend his services.
