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Dance Physique & Studio Rental

Transform your fitness with fun, high-energy dance classes and studio rentals in Sacramento.

5(21 reviews)
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About

Dance Physique & Studio Rental offers a welcoming, non-pretentious environment for fitness and dance enthusiasts in Sacramento. Led by owner Jenna, the studio provides structured classes like FitHop and barre that blend yoga, weight training, cardio, and professional dance techniques. Suitable for all skill levels, from beginners to experienced dancers, it fosters a positive, empowering community with both in-studio and outdoor options. The studio also rents space for events and rehearsals, making it a versatile hub for health and creativity.

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Location

3069 Freeport Blvd, Sacramento, CA 95818, USA

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Information
3069 Freeport Boulevard
Sacramento, CA, 95818
(916) 900-6759www.dancephysique.com/

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Services

FitHop Dance Classes

High-energy cardio dance workouts combining hip-hop moves with fitness techniques for all levels.

Barre Classes

Low-impact workouts blending ballet, yoga, and Pilates to tone muscles and improve flexibility.

Studio Rental

Affordable rental space for dancers, instructors, and events in a well-equipped, welcoming environment.

Online Classes

Virtual sessions accessible from home, perfect for remote participation or during adverse conditions.

Outdoor Dance Sessions

Socially distanced classes in local parks, offering fresh air and community engagement.

Beginner-Friendly Courses

Structured programs like Dance Fit to help newcomers build confidence and skills in a supportive setting.

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