
Where form, strength, and whole-body wellness meet in a bright studio.
Defining You Pilates and Fitness provides a welcoming, clean studio in Saint Paul with a light-filled space and a downstairs coffee shop. The team offers reformer, mat, jump board, and chair Pilates with clear, well-planned classes and attentive instructors focused on form and alignment. The environment supports whole-body wellness and confidence for movers at every level.
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Dynamic classes using reformers to build strength, flexibility, and core stability with personalized form guidance.
Floor-based workouts combining stretch and strength for full-body conditioning in a supportive group setting.
Challenging classes utilizing chairs to enhance balance, mobility, and functional fitness with expert instruction.
High-energy classes incorporating jump boards for cardio and plyometric training to elevate heart rate and endurance.
Personalized attention for post-surgery or injury recovery, focusing on safe movement and improved alignment.
Overall rating
Jason Tschida
A fantastic space with exceptional people. I had back surgery, and Mikayla’s support before and after was invaluable. She’s been a huge part of my recovery. I highly recommend
Heather J
I absolutely love Defining You! The studio is always so clean, it's such a welcoming space, and all of the instructors are so kind. I would highly recommend to anyone interested in pilates!
Gayatri
Today I joined Pilates for the first time.I feel so good.Teacher is good and friendly.I am so happy to become the part of it.
Felicia Munion
Defining You is a great find in St.Paul. Their Pilates reformer classes were easy to follow and emphasized form, and the mat Pilates was a lovely combination of stretch and strength. The jump board classes definitely got my heart rate up and the chair Pilates class was challenging. The teachers are clear with well-planned classes and they pay attention, offering advice on how to improve. Finally the space is full of light and is pretty - with a coffee shop downstairs it became my favorite new routine in St. Paul.
Hannah Strom
Defining You is such a gem! The instructors are incredibly knowledgeable, encouraging, and attentive to form and alignment. Whether you're new to movement or experienced, the environment feels welcoming, supportive, and empowering. As a local pelvic floor physical therapist, I deeply appreciate the emphasis on whole-body wellness. Highly recommend for anyone looking to move with strength, intention, and confidence!