Services Offered
One-on-One Personal Training
Customized workout sessions with expert trainers to target specific fitness goals, including weight loss, strength, and mobility.
Group Training Sessions
Small group workouts led by dedicated trainers, fostering a supportive community atmosphere for shared fitness journeys.
Personalized Nutrition Programs
Tailored meal plans and dietary guidance to complement fitness routines and enhance overall health outcomes.
Private Gym Access
Exclusive use of a clean, well-equipped gym space without crowds, ideal for self-directed workouts in a safe environment.
Initial Consultation and Assessment
Comprehensive one-hour evaluation to design personalized fitness and nutrition strategies, with no pressure to sign contracts.
Reviews
5(5 reviews)
Rating Distribution
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Grace Gudenkauf
via Google
4 months ago
I’ve been here for 6 months and highly recommend. The gym is quiet and clean. The team kind and helpful. Personal training with Jaime will change your life if you’re willing to show up and do the work!
A
Andrew Julovia Google
9 months ago
I simply cannot recommend Diaz Fit enough. I’m a student at the U of A who trained with both Jaime and David in group sessions over the course of 4 months. All the trainers are highly knowledgable, dedicated, personable, and encouraging during every visit. If you’re intimidated by the dynamics of larger gyms and are looking for a place where people are approachable; are interested in learning correct technique; and/or are looking for a place to make strides at whatever stage you find yourself, this is that place. 10/10
J
Jane Butlervia Google
11 months ago
I am a 71-year-old retired professional woman. I joined Diazfit in July 2023. After an initial one hour consultation with Jaime Diaz I took a few days to consider my options. There is no on-site pressure to sign up or any contracts. Since joining, I’ve worked with 2 different trainers. Each one is excellent because Jaime is very particular about his employees. In addition to getting personalised training, I have a personalised nutrition program. There is no standard food or exercise routine at Diazfit like in other gyms. And, I lost over 60 lbs, dropped my A1C to normal, and have increased energy. I have worked out my entire adult life, and this gym is the best ever. It is small yet complete and scrupulously clean. There is no waiting for machines or trying to plough through hordes of people posturing and flirting. Diazfit is a diverse community of friendly people with the common goal of lifetime fitness. I’d venture to say we are almost a little family. Come join us!
A
Alison Clarkvia Google
11 months ago
My husband and I have been going to Diaz Fit for 2 years now. We started with personal training which was instrumental in getting started on my strength and mobility after having a 35yr desk career. I am now 30 lbs lighter and better shape than I had been for 20 years. We now use the gym for the equipment and space. It is nice to have a private gym that is safe and not overcrowded.
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Patti Dancilvia Google
over 1 year ago
Going to the gym can be intimidating but not when you are working out with Jaime or at Diaz Fit! I feel so comfortable and Jaime is such an amazing trainer. I don't think I would be where I am in my health journey if I had gone anywhere else. Do yourself a favor and choose Diaz Fit. Jaime, thank you for all your support and pushing me to be my best!
