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Dose Hot Pilates & Yoga
Sweat, strengthen, and rejuvenate in Memphis' premier heated studio.
5(5 reviews)
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About Dose Hot Pilates & Yoga
Dose Hot Pilates & Yoga is a top-rated fitness studio in Memphis, offering heated Pilates and yoga classes in a welcoming, community-focused environment. With a 4.9/5 rating, we provide intentional, high-energy workouts led by knowledgeable instructors. Our clean, vibrant studio features uplifting quotes, cool towels, and varied class styles to help you build strength, reduce stress, and achieve your wellness goals. Perfect for all levels, from beginners to advanced practitioners.
Business Info
Location
85 Virginia Ave W suite 101, Memphis, TN 38106, USA
Services Offered
Heated Pilates Classes
Dynamic, full-body workouts in a heated room to enhance flexibility and burn calories.
Hot Yoga Sessions
Yoga practices in heat to deepen stretches, detoxify, and improve mental focus.
Unlimited Monthly Memberships
Access to all classes with a flat monthly rate for consistent fitness routines.
Beginner-Friendly Instruction
Guided classes with modifications to accommodate all skill levels and ensure safety.
Community Events
Special workshops and social gatherings to foster connections and wellness beyond classes.
Reviews
5(5 reviews)
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