Dynamic 60-minute sessions like Daily Dose in a warm studio to build strength and flexibility.
Gentle 60-minute Mellow Dose sessions for relaxation and mindfulness in a slightly warm environment.
Fresh, delicious smoothies and acai bowls made with quality ingredients to refuel after class.
Comprehensive programs led by expert instructors for those pursuing certification.
Clean facilities with towels, water bottle filling stations, and showers for post-class refreshment.
Welcoming vibe with friendly staff and patrons, fostering a supportive wellness community.
Love love love this studio!!! Have been going for years since they first opened. Friendly, kind instructors and smoothie bar staff. Clean and respectful patrons. Every teacher has their own style so would encourage you to try multiple types of classes with various teachers to see which speak to you the most. I’m more of a late afternoon yoga girl - so like to attend ‘Daily Dose’ (60 min heated) classes led by Caitlin or Emmarose, or ‘Mellow Dose’ (60 min unheated/slight warmth) by Kai or Ashley. Also, I did my yoga teacher training under Lipsa so can’t say enough wonderful things about this studio, community, and their offerings!
Dose Yoga in Smokey Hallow is a wonderful yoga studio. The instructors are always welcoming and willing to answer any and all questions. They are very warm and inviting to newbies and lead a very professional, knowledgeable, and relaxing class. The studio is clean, stocked well with towels, a water bottle filling station and the showers are also a great feature with products to assist you in refreshing after class. I also frequent their smoothie bar for delicious smoothies and açaí bowls!
Really nice hot yoga studio with great teachers. There are lots of students in classes and everyone is so nice. Great community vibe. Smoothie bar is a must! Delicious. Easy parking at Publix. Started going with my former student after some encouragement to get back to doing something for myself. Did the 10 day promotion and feel really strong and mindful.
I come here to let my shit go and have fun. It felt like CrossFit of hot Yoga and I loved it. I always try to complete the whole class, but honestly, sometimes I end up folded like a pretzel and then just enjoy watching stars doing shavasana or baby pose I’ve liked all of my instructors, but a special shoutout to Kristine Weaver, who gave me a free cold brew on Friday, 11/14 and completely made my day. Small gestures like that really set this studio apart. Bonus: I’ve never had any issues with the free parking, which makes getting there totally stress-free. Overall, I love this place. Great people, great workouts, and a great atmosphere. Highly recommend!
Absolutely love @Doseyoga! The smoothies and toasts are delicious, and the staff is incredibly sweet and welcoming. The yoga classes are both fun and strengthening — such a great vibe every time I visit.
Elevate your wellness with hot yoga and fresh smoothies in Raleigh's vibrant community.
No photos available
Dose Yoga and Smoothie Bar is a premier wellness destination in Raleigh, NC, offering a unique blend of heated and unheated yoga classes alongside a refreshing smoothie bar. Our welcoming studio features experienced instructors, a clean and supportive environment, and amenities like showers and free parking. Whether you're a beginner or seasoned yogi, join our community for transformative workouts, delicious acai bowls, and a holistic approach to health and mindfulness.
Claim Dose Yoga and Smoothie Bar to update business info, respond to reviews, and access analytics.