Services Offered
Hot Yoga Classes
Challenging and fun yoga sessions in a heated environment, led by expert instructors with curated music.
Smoothie Bar
Fresh, nourishing smoothies like Beet Bliss, available for pre-order to enjoy post-workout.
Meditation Sessions
Guided meditation in a serene womb room to unwind and enhance mental clarity.
Shower Facilities
Luxurious showers for refreshing after classes, adding convenience to your wellness routine.
Community Events
Welcoming gatherings and themed classes to foster connection and support among members.
Reviews
5(5 reviews)
Rating Distribution
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Victoria Bali
via Google
about 1 month ago
I love Dose Yoga! The classes are both fun and challenging and the instructors are so kind. I love going to dose to get a good workout in and also to relax and unwind. Even my dogs love Dose!
J
Jennifer Coxvia Google
about 1 month ago
Absolutely incredible space! From the moment you walk in, you’re surrounded by a sense of peace, calm, and positive energy. The yoga classes are thoughtfully designed, offering the perfect balance of challenge and ease, and the meditation room is truly divine. Every detail feels intentional and welcoming. Being able to order your smoothie before class and have it waiting for you post-workout—after a refreshing shower—is such a luxurious touch and the perfect way to end a practice. Highly recommend—this place is a true gem!
E
Elizabeth Williamsvia Google
about 1 month ago
Dose feels like a warm hug every time I walk in. I’ve been part of this community since it opened, and it continues to feel just as special. The structure of the studio and classes is intentional, and the ambience in both the yoga room and the womb room is truly unmatched ✨. The teachers are wonderful, and I always leave feeling better than when I arrived. I also love being able to use the showers and trying all the offerings at the smoothie bar 😋.
M
MJ Rizzvia Google
about 1 month ago
I moved to Raleigh in 2024 from Philadelphia. There are many yoga studios in the area and all are good. But, for whatever reason, I was not clicking with the studios. That is on me and not a reflection of them. Quite accidentally, I found Dose while zooming in on a map. Since I had not found my home studio, I figured I would give them a try. Well, it is an amazing, warm and welcoming studio. The classes are varied (Yin anyone?), the teachers are top notch and there is no pressure to hit an asana that does not match your body or mood. Oh yeah, great smoothies! So, yes, I have found my new yoga home and thank you to all the wonderful teachers.
K
Kelsey Akersvia Google
about 1 month ago
I have been going to hot yoga for a while and I’ve tried numerous places but Dose has been my favorite! The instructors are always so welcoming and the music is bomb. I especially love classes that have specific artists and Makylas classes are my favorite to take! Also, the beet bliss smoothie never misses after a hot class!! If they offered classes with weights I’d never leave lol. But definitely recommend!
