
Flow, fuel, and community at a welcoming South End yoga haven.
Down Under School of Yoga - Boston South End offers a welcoming yoga studio experience with an attached organic cafe. Guests praise spotless studios, expert, caring instructors, and a community-driven atmosphere that feels like home. The South End location features convenient access to healthy meals from Life Alive inside the studio, making it easy to unwind after classes or workouts.
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Dynamic, heated classes designed to build strength, flexibility, and mental focus in a supportive environment.
Mat-based Pilates sessions that enhance core strength, posture, and overall body awareness with balanced challenge.
Welcoming classes for all levels, fostering connection and consistency in a calm, non-intimidating atmosphere.
Access to an on-site organic cafe (Life Alive) offering nutritious, delicious meals and beverages like the Ocean Blue smoothie.
Expert guidance from down-to-earth instructors who provide personalized support to help you grow your practice.
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Overall rating
Annie McCarthy
Down Under in the South End is my favorite place to unwind after a long day, or start my weekend off with one of their many amazing classes. The instructors and staff are all highly skilled and knowledgable and make it a great environment to practice!
Sarah Feather
I’ve been coming to this studio for a few years now, and it’s honestly become such a special part of my week. It’s in the perfect spot for popping in after work which makes it so much easier to stay consistent. The space has a calm, welcoming vibe, and the teachers are all really down-to-earth and supportive. It never feels intimidating here, just a place where you can show up and get a great workout in. One of my favorite things is that there’s a Life Alive right inside the studio. It’s super convenient to grab something healthy after class without having to run around the city, definitely a little luxury I appreciate. I’ve tried a bunch of the classes, but Pilates is the one I always come back to. It makes me feel strong and clear-headed, and it’s just the right balance of challenge and flow. This place has become such a steady part of my life, and I’m really grateful for it.
Allison Carroll
L❤️VE Down Under Yoga. This company and it’s offering iterally changed my life. The classes are the best part of my day. Bendex is not only a positive force to this business, but also humanity. The company is very lucky to have him. He makes everyone’s day (life) better. The studio is the best community I’ve ever been a part of.
Anna Folta
I had the pleasure of visiting the South End studio for the first time this week! The collaboration between an organic cafe and yoga studio is so lovely! I had a wonderful morning taking a hot power flow and eating a nutritious and delicious meal! The Ocean Blue was also to die for and matched Down Under's branding blue which I loved as an avid Down Under fan~ If you're ever in the area, I highly recommend paying the studio a visit and getting something yummy to eat :)
Brooke
This is the best spot to flow through an amazing yoga class and then enjoy a wonderful meal with friends afterward. The attached cafe environment is so warm and welcoming—I could seriously spend all day here! The studios are always sparkling clean, creating such a peaceful and inviting atmosphere. And the teaching? Absolutely unmatched. Every instructor brings incredible expertise and genuine care, making each class feel like a truly transformative experience. I don’t think I could ever go to another yoga studio again. Down Under Yoga in the South End has set the bar impossibly high! Highly recommend for anyone seeking a community-driven, high-quality yoga practice in a space that feels like home. 🧘♀️✨