EW
Ease Wellness
Elevate your well-being with state-of-the-art therapies in a serene Memphis oasis.
5(5 reviews)
$$$
spa
health-wellness
day-spas
Private sauna therapy using infrared heat to promote detoxification, relaxation, and improved circulation in a comfortable setting.
Alternating between cold plunge and sauna to boost recovery, reduce inflammation, and enhance mood through thermal stress.
Breathing 100% oxygen in a pressurized chamber to increase cellular repair, reduce fatigue, and support overall wellness.
Non-invasive light treatment to improve skin health, reduce pain, and accelerate healing with targeted wavelengths.
Pneumatic compression sessions to enhance circulation, reduce muscle soreness, and aid in post-workout recovery.
Halotherapy in a salt-infused environment to cleanse respiratory systems and promote relaxation in a serene space.
Elevate your well-being with state-of-the-art therapies in a serene Memphis oasis.
No photos available
Ease Wellness is a premier wellness center in downtown Memphis, offering a tranquil escape with cutting-edge therapies like infrared sauna, cold plunge contrast therapy, red light therapy, hyperbaric oxygen, and compression sessions. Our private, professional environment is designed for personalized care, guided by expert staff like Josh Day to enhance relaxation, recovery, and overall health. With a 4.9-star rating from over 400 reviews, we provide an elite, rejuvenating experience for self-care seekers.
The Ease Wellness Center offers elite, personal, private, and most professional state-of-the-art treatment & services to its clients. The Ease is a hidden gem located in downtown Memphis. The center is thoughtfully designed with client care in mind. Services are plentiful and extremely reasonable. Josh Day is the best at care, wellness knowledge vs client need, and ensures the best experience geared to individual client results. He listens then designs treatment to fit your needs. As a male experiencing joint ache and moderate health issues…it ia worth the two hr drive made monthly. I will keep visiting The Ease and I highly recommend you treat yourself to a sensational wellness spa experience. Vr/ EC
I go to Sundara regularly for PT, so I love the serene space already. I did the compression and infrared sauna (for the first time). I loved being able to chill and have my own space to play music/meditate. Afterwards I used the shower and loved the toiletries they had just in case you didn't bring your own. I did have a question on using it and was in a robe, so had to wait until the end to ask, so that's the only issue is just having to go downstairs if you need something. I found myself feeling energized after the sauna, which also wasn't as hot as traditional ones, but I did still sweat! I will definitely come back.
The entire experience was wonderful. Location was easy to find. The space has a friendly, warm & relaxed vibe. Josh has a friendly smile that immediately calms any anxiety you may have about trying something new. He makes sure you are comfortable. He reassures you that he is near if you need him. I did hyperbaric therapy . Space was bigger than I anticipated which was nice. An hour of quiet was just a bonus. Breathing 100% oxygen felt incredible. I could feel my cells felt as if they were dancing with joy . This lasted about 30 mins after I left. It’s a great feeling knowing I did something great for my body. I highly recommend this and any other treatments they offer.
This place is so freakin’ awesome 😁💪 I did the contrast therapy — cold plunge and sauna — and it was absolutely life changing. Add in the outstanding customer service from Josh, and yeah… I’ll be back a few times a month. Pure. Bliss. 🙌
This was my first time being here and doing the red light, salt booth, and Infrared sauna and it was amazing! Josh Day was really helpful in explaining and teaching me how things work. This was definitely an experience and will be back very soon (like tomorrow for the contrast lol). I felt very relaxed and in a better mood after this. Thank you! #SelfCare
Claim Ease Wellness to update business info, respond to reviews, and access analytics.
