Mike Sweeney
I started working with Coach Stef over 4 years ago at age 55. I have been an athlete all of my life and I wanted something new and challenging and to be pushed to my limits. We settled on powerlifting and it has been quite the experience. Coach Stef is not a garden variety personal trainer, he knows his stuff. He is a student of training techniques from all over the world in multiple disciplines. He is innovative, technical, and inspirational in the highly personalized approach that he provides. I have been very happy with the results and highly recommend Coach Stef. and Elite Movement. Also, a shout out and high recommendation to David Craft who provided some Physical Therapy along the way for aches and pains here and there. It's great to have both Coaches and Physical Therapists on staff to help you achieve your goals. Thanks guys!






