
Smart programming, expert coaching, and a supportive community for Raleigh's fitness enthusiasts.
Empire Training Academy is a premier fitness center in Raleigh offering structured, intentional workouts designed by expert coaches. Specializing in HYROX-style training and functional fitness, the gym provides daily focused programming targeting upper body, lower body, cardio, and total body movements. Coaches prioritize proper form and movement standards, ensuring safe and effective training for all fitness levels. The welcoming, motivating community encourages members to achieve their personal goals in a supportive environment.
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Daily focused workouts including upper body, lower body, cardio/HYROX-style, total body push/pull, and hybrid sessions with smart programming.
Expert form correction and movement standards guidance from certified coaches to ensure safe and effective training.
Specialized programming and support for HYROX race preparation, helping members build confidence and performance.
Social and motivational events that foster a supportive, like-minded community for lasting fitness engagement.
Tailored sessions for all fitness levels, with coaches invested in helping every member succeed and progress.
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Overall rating
AJ Hice
Neal Davar
caroline ward
Empire Training Academy is a place where you feel encouraged, pushed, and supported all at the same time. If you’re looking for a gym in Raleigh with top tier coaching, efficient programming, and an awesome group of people then ETA is the right place for you. The owner Sammy and all of the coaches are knowledgeable, motivating and genuinely invested in helping every member succeed no matter their fitness level. The programming is well structured, effective, varied and clearly thought out!
Matt Piercey
Incredible gym with even better people. The community is truly full of some of the most supportive/welcoming people I've met. This place makes you want to show up day in and day out. Highly recommend
Graham Rudder
Been attending Empire Training Academy since March 2025 and it’s been an amazing experience! Great coaches, well thought out workouts, and an awesome community. Easily one of the best group fitness studios in Raleigh.
Meg Dondero
Joined Empire in March and so thankful I did! Well programmed workouts with variety but at the same time not overcomplicated. Awesome community and I genuinely feel excited to work out and come to class every time!