Services Offered
Yoga Classes
Including Scalpel and other flows with professional instruction for all skill levels.
Dance Fitness
High-energy dance classes led by passionate instructors like Ade, perfect for fun workouts.
Strength Training
Challenging classes focused on building strength and endurance in a motivating environment.
Mommy & Me Classes
Family-friendly sessions designed for parents and children to bond through fitness.
Community Events
Uplifting gatherings and workshops that foster a supportive, positive vibe among members.
Reviews
5(5 reviews)
Rating Distribution
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Shelley Abeyta
via Google
about 1 month ago
⭐⭐⭐⭐⭐ Energy Lab Studio is truly the best! Every class I’ve taken has been amazing—from the energy in the room to how well the classes are structured. The instructors are incredible: motivating, knowledgeable, and genuinely passionate about what they do. They make every class fun while still pushing you to work hard and get stronger. The owners are some of the best people you’ll ever meet—welcoming, supportive, and clearly invested in building an uplifting community. You can feel the positive vibe the moment you walk in. Even my daughter absolutely loves the dance classes with Ade and has so much fun every time—seeing her excited to go makes it even more special. We’re already looking forward to trying the Mommy & Me class together! If you’re looking for a yoga class or a dance class that will make you sweat your booty off while having the best time, do yourself a favor and come check this place out. You won’t regret it! 💪✨🧘♀️💃
Y
Yael Danevia Google
2 months ago
Kasia is a phenomenal instructor. I’ve taken many of her classes over the years, and she consistently delivers thoughtful, well-cued flows that are challenging in the best way. Her playlists are always fun and energizing, and she creates a welcoming, motivating environment that makes you want to keep coming back. I’m so excited to see her open this studio and can’t wait to practice here.
C
C Uvia Google
3 months ago
From the moment I walked in, the owners made me feel so welcome. The instructor was professional, knowledgeable, and clearly passionate about what they do! The gym was clean, organized, and had a great atmosphere. It was an amazing workout and an all-around great experience! Highly recommend!
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Nadiia Mercadiervia Google
3 months ago
I had an amazing experience at this yoga studio. The space is beautiful, the classes are well guided and the instructors are very professional and caring. I highly recommend it!
A
Arkadiusz Gogłuskavia Google
3 months ago
I took the “Scalpel” class here for the first time, and it was a great experience. The studio has an awesome vibe that really motivates you, and the playlist gave a nice energy boost. Kasia is a fantastic instructor, she was super clear and professional, which made me feel comfortable even as a beginner. I went with my fiancée, and we both left feeling great. Definitely worth checking out, whether you're just starting your fitness journey or looking to switch up your routine!
