Essential Strength

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Aaron Jenningsvia Google

2 months ago

I was referred initially from an orthopedic surgeon who suggested trying strength training to address my hip issues. Sam was great at both understanding the problem and crafting a unique solution. I continued on with Sam doing personal training to continue to benefits of the initial phase and have been super satisfied with results. Sam has a wealth of knowledge and the exercise routines follow a clear plan with results in mind. Highly recommend for anyone looking for high quality personal training!

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Alicia Kleinvia Google

7 months ago

Sam and crew are our Dream Team! They have rescued me and my husband from debilitating pain after months of physical therapy failed us and when surgery was on the horizon. Sam’s vast rehab knowledge coupled with his personalized strength program and soft tissue work (as needed) is unmatched. And the icing on the cake is his extremely well-trained personal training team who step us through the exercises at each visit! After 6 weeks, we are truly forever grateful for Essential Strength! Sam has changed our lives and the future is looking bright.

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Noo Noosh Mohammadivia Google

7 months ago

I had an incredible experience at Essential Strength! Managed by Sam, this fitness center stands out due to its amazing team of instructors like Josh, Nowa, Don, and Alex. They are not only knowledgeable and professional but also deeply caring and supportive, making every workout enjoyable. I love coming here four times a week—the environment is motivating, and I’ve made significant progress. I feel stronger and more confident than ever, having lost a lot of weight since I started. I highly recommend Essential Strength to anyone looking for a positive and effective workout experience!

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Jourdan VanWierenvia Google

7 months ago

Sam and his team are truly amazing! I came to this gym looking for guidance and accountability in both my workouts and diet. Essential Strength has both and more!! Their six week starting program is a good way to try it out and I couldn’t recommend them more or thank them enough. I now have a healthier lifestyle and coming to the gym is something I actually look forward to every week. Even when I feel like doing anything other than doing my workout the guys provide just the right amount of encouragement and feedback. Thank you guys for all you do!

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Tif Sungvia Google

7 months ago

Sam, Noah, Josh, Donovan are amazing! Knowledgeable, friendly. I always feel great after every session at essential strength.