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Fran Hvia Google

9 months ago

Well-conditioned muscles stabilize joints and prevent injuries during sports, aging, and daily activities. According to the book “Body by Science,” dosing strength-training exercises properly with super-slow weight machines ensures maximum weekly progress safely. At Exercise Science, Philipp is an expert trainer who goes beyond the book to customize routines to address individual needs and goals. Unlike typical gyms, this method offers high rewards efficiently with low risk. In less than an hour a week at this gym, one can make measurable, significant strength improvements without aggravating sports injuries.

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Helen Forrestvia Google

about 10 years ago

I find Ryan Hall to be very committed about personally guiding me in physical rehabilitation. Not just for me but for everyone who comes to him. It was by referral, I began training with Ryan at Exercise Science in mid July 2015 at which time I had minimal body strength as a result of an auto crash in October 2011. He certainly has the education, knowledge, skills and ability to personalize training. When I began training with Ryan, it was very difficult for me to stand, sit or walk without difficult and soaring pain. I did have to work through tears but now I have body strength with improved performance. The weight training has been worth it. As a personal physiologist, Ryan is very encouraging and motivating. I strongly believe Ryan to be so passionate about what he does because of many proven results. By the grace of God, training with Ryan has made a huge difference for me!

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Jennifer Leevia Google

about 10 years ago

I've been working out with Scott Haas for several months now, and I love it! He's a great trainer - very patient and encouraging, but definitely pushes you to the limit! This is a unique form of weight training that may not be for everyone, but it's right up my alley. I love pushing myself to achieve new goals, and I've been amazed at how far I've come over just a few months time and how much my strength has increased. Definitely adaptable to any fitness level - I'm a physical therapist, and I think this is a great strengthening program with extremely knowledgeable trainers ready to work with you and your needs.

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Gretchen Belvia Google

about 10 years ago

I have trained with Ryan for over 20 years. He is extremely knowledgeable in all aspects of weight training, fitness and diet. He is always focused on safety during training and has helped me achieve many health and fitness goals over the years including: weight loss, strength building, and training for half marathon and half ironman events. He has also been able to help me with recovery and strength training after surgeries and injuries. He works with you where you are at the moment and will help you achieve any goals you set. He is an awesome trainer and makes strength training more fun with his wit and great humor!

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Liza Shermanvia Google

over 10 years ago

I have trained with Ryan Hall, the owner of Exercise Science, on & off since 2006. When I trained with him after gaining post-Katrina weight, between 2006 & 2007, I lost about 9 pounds and was in fantastic shape. I moved away for a few years and started back with Ryan in 2014, and have again, seen fantastic results. Each session is customized to where I am, he's constantly pushing me to get the very best results possible - and once again I have lost weight and am in much better shape than when I started. I have recommended trainers that Ryan has brought on, to 3 friends and they've all had similar experiences. My mom and 2 cousins have also trained with Ryan over the years and have been extremely happy with the results. I cannot recommend Exercise Science enough, their Super Slow system will start showing results by the 3rd session, in my experience.