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Figure 8 Women's Workout
A supportive, women-only gym offering personalized fitness, infrared sauna, and wellness services in Sacramento.
5(5 reviews)
gym
$$
A supportive, women-only gym offering personalized fitness, infrared sauna, and wellness services in Sacramento.
Figure 8 Women's Workout is a premier women-only fitness center in Sacramento, dedicated to empowering women through health and wellness. This gym provides a non-intimidating, uncrowded environment with modern equipment, allowing members to work out at their own pace. Services include personal training, circuit training, infrared sauna sessions, massage therapy, and esthetics, all designed to support holistic fitness goals. With a 5-star rating, Figure 8 is celebrated for its friendly atmosphere, affordable pricing, and comprehensive approach to women's health.
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One-on-one sessions with certified trainers to create customized workout plans and teach new techniques.
Relax and detoxify with our infrared sauna sessions, promoting recovery and wellness.
Professional massage services to relieve muscle tension and enhance overall well-being.
Structured circuit workouts designed to improve strength, endurance, and fitness with varied exercises.
Access to gym equipment for independent workouts in an uncrowded, supportive environment.
Beauty and skincare treatments to complement your fitness routine and boost confidence.
I dragged my post-pandemic body into Figure 8 back in January, and Alicia was kind enough to take me in. They have all the equipment I needed to get myself back into shape, including a great trainer. I love that I can work out at my own pace on my own time. What a gift to have this gem so nearby. Grateful for Figure 8!
I love this gym! It's not overcrowded, so you can always get on a treadmill or a piece of equipment without waiting. The price is right for me, and they also offer infrared sauna, massage, and esthetics. The owner has circuit trainings that are really beneficial and teach me new moves to incorporate into my normal routine. Highly recommend!
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