Services Offered
Personalized Workout Plans
Customized exercise routines tailored to your fitness level and goals, with ongoing adjustments for optimal results.
Nutritional Coaching
Expert meal planning and dietary guidance to support weight loss, muscle gain, and overall health improvements.
Accountability and Support
Regular check-ins and motivational coaching to keep you on track and committed to your fitness journey.
Group Fitness Classes
Engaging and inclusive classes that foster community and provide varied workout options for all participants.
Health Monitoring
Assistance with tracking progress, including metrics like cholesterol and A1C, to ensure holistic wellness.
Reviews
5(5 reviews)
Rating Distribution
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Daisy Velazco
via Google
about 1 year ago
The Grind has changed my life!!! It has brought peace in my life, change, challenge, guidance! I lost 40 lbs with Coach Fe’s program. I feel stronger, I feel more confident! The grind is more than just losing weight. It will change your life for the better if you are ready for it 😁
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Marty Goldmanvia Google
about 1 year ago
I love this place! Well laid out app and support! Making a huge difference in my health and how I feel!! The support of the team and diet plans and workouts and the cheering you on is unbelievable! I’m grateful to be part of this! Thank You Felix. My cholesterol has dropped to fantastic and my blood A1C is dropping too. Life giving to me !.
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laura urdanetavia Google
about 1 year ago
The owner Feliz is so amazing!! Super knowledgeable in the fitness area as well as the nutritional aspect. This gym is exactly what I needed to get motivated and start my fitness journey. Felix will hold you accountable and leave you wanting more every session! Do not think twice and contact this gym!!
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Gerardo Castillovia Google
over 1 year ago
More than just a gym. They give you the proper tools to make it a lifestyle. From customized meal plans, workout plans and easy accessibility should you ever have any questions. They provide it all! You connect with everyone who is there and it turns into a home away from home. They offer a one of a kind experience and will help you achieve whatever goals you have no matter the training level. If you’re looking for results, Coach Felix is the guy to help guide you there.
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Erica Kingvia Google
over 1 year ago
If you’re looking for a gym this is the place. No matter your skill level, they make everyone feel welcome! Going to the grind helped me get in shape but more importantly it made working out a part of my lifestyle. So not only do you have great workouts and burn calories/build muscle, you also learn good form, nutrition, everything. The grind becomes a lifestyle! Plus you can’t beat the flexibility of the gym hours!
