Services Offered
TKO Technique Classes
Focus on proper kickboxing form and fundamentals to prevent injuries and build skills.
Group Kickboxing Workouts
High-energy classes for all levels, offering full-body conditioning in a supportive group setting.
Private Lessons
One-on-one coaching for personalized training and accelerated skill development.
Kids Kickboxing Classes
Fun, engaging classes for children to learn basics and build confidence with certified instructors.
Introductory Classes
Beginner-friendly sessions to introduce kickboxing in a welcoming, no-pressure environment.
Reviews
5(5 reviews)
Rating Distribution
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Emily Leet
via Google
4 months ago
Had so much fun in my intro class. The studio is welcoming. The workout was challenging and invigorating.
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Kristine Sikoravia Google
8 months ago
I had initially bought a 10 class pack for the hubby as a gift and he convinced me to take a class with him once a week. Well, now I'm hooked and take multiple classes a week, with or without him. All of the coaches are amazing humans and my fellow FLY'ers are always so kind and supportive. It truly has become one of my favorite Denver communities. Even my 6-yr-old has caught the FLY bug and takes the Tuesday kid class. He LOVES coach Jamaica and coach Dillon!
C
Caroline Caldwellvia Google
9 months ago
I have had so much fun taking classes at Fly! The people and coaches have been so kind and welcoming. I am a complete newbie and feel my skills building already. So happy to have found this space :)
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Espi Mvia Google
over 1 year ago
Ive been coming now for a little over a month and taken multiple classes with different instructors and am hooked. Each instructor will challenge you in a different way and give you a full body workout every time. In one month I feel stronger and more confident in my body. I’ve also done private lessons for if you prefer one on one. Jamaica has done a great job of creating a welcoming environment for any fitness level.
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Christa Baconvia Google
over 4 years ago
I just had my first class here this morning and absolutely loved it! I've done kickboxing in the past but there never really was a huge focus on technique so I would get little injuries all the time. This class specifically (TKO) was all about the technique which I appreciated so much! Cory was a fantastic instructor: great energy and thorough with his explanations. And a huge "thank you" to Jamaica for making me feel so welcome! I'm so excited to take the other classes they offer! :)
