The Gym Colorado: Welcoming strength, inclusive coaching, empowering HIIT.
The Gym Colorado in Denver welcomes all levels with a no-pressure, supportive vibe led by Coach Brandon. Members praise inclusive coaching, daily workouts designed to hit multiple muscle groups, and a community that motivates each other to get stronger and feel better. A long-standing gym since 2019 (formerly Central Park Fitness), it blends strength training with HIIT in a motivating, non-intimidating setting.
10155 E 29th Dr Ste 130, Denver, CO 80238, USA
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Guided sessions focusing on powerlifting and weightlifting techniques in a supportive group setting.
High-intensity interval training designed to boost cardio and build endurance with varied routines.
One-on-one guidance and feedback from Coach Brandon to help you achieve your fitness goals.
Flexible use of equipment for self-directed workouts in a no-wait, welcoming environment.
Social gatherings and fitness challenges to foster connection and motivation among members.
Overall rating
lindsay Wesoky
I absolutely love this gym! The owner has created such a welcoming, no-pressure environment where everyone—from beginners to seasoned athletes—feels comfortable. You can tell he genuinely cares about getting to know each person and helping them reach their goals. The community here is amazing—everyone is kind, supportive, and there for the same purpose: to get stronger and feel better. The mix of strength training and HIIT workouts keeps things fun and challenging, and the energy in the room is always motivating. It’s clear the owner has built something special—a place that’s not just about fitness, but about connection and encouragement. Highly recommend!
Dana G
This is the longest gym membership I've had! The workouts Brandon programs each week are super helpful and I love not having to think about what I will do. No waiting on squat racks or equipment and it's a very welcoming environment.
Johni Willett
I’ve been a member of The Gym since 2019, previously known as Central Park Fitness, and it’s the longest gym membership I’ve ever maintained. The credit for that goes entirely to Coach Brandon. His ability to make every member feel welcome, comfortable, and genuinely heard sets a unique tone that distinguishes this gym from others. Weightlifting gyms can often feel intimidating, but that has never been my experience in Brandon’s classes. His supportive and inclusive approach creates an environment where all fitness levels can thrive. As someone who prioritizes mental health, incorporating this gym into my wellness routine has been incredibly valuable. I highly recommend giving it a try—it could be a meaningful part of your own journey toward better physical and mental well-being.
Danielle Peacock
Awesome powerlifting gym. Brandon makes great workouts that push you to your goals. They are well balanced to hit multiple muscle groups throughout the week. Highly recommend the gym!
Marta Jankowska
Awesome gym, awesome community, awesome trainer! The Gym has helped me feel more confident, comfortable, and capable with lifting weights. There are workouts designed by Brandon every day, or you can do your own thing. Either way, Brandon can provide guidance and feedback. Also the vibes are perfect - I never feel intimidated or incapable here. Best gym I've ever trained at, highly recommend!!
