Nicole Ellis
I’ve been working out with Miel for 10 months now and she has greatly helped improve my quality of life. She is not only incredibly knowledgeable about the body and exercise, but also the mind. Miel does more than just personal training, she’ll talk to you about whatever you’re comfortable with while working out, and my time with her every week has replaced my therapy sessions. I not only feel much more calm and content in my day to day life, but I also can see a difference in my body as it has changed and become more toned and defined, which was exactly what I was hoping for and more. Miel pushes me to work harder and keep going when I need it but she listens to me as well if I’m feeling weak. I highly recommend her personal training and Forever Fitness. Very grateful for her and all of her knowledge and expertise!





