Transform your body with expert-led Pilates in a welcoming, small-group studio.
FOUR Pilates is a premier Pilates studio in Washington, DC, offering a welcoming and clean environment with small class sizes for personalized attention. Our talented, knowledgeable instructors provide a variety of classes suitable for all experience levels, from beginners to advanced practitioners. We focus on building strength, improving posture, and boosting energy through joyful, accessible workouts. As a Black-owned business, we pride ourselves on creating a supportive community where everyone feels encouraged and confident. Join us for a full-body workout that combines expertise with a great vibe.
Personalized instruction in intimate class settings for all skill levels.
Foundational classes designed for newcomers to build confidence and technique.
Challenging sessions for experienced practitioners to deepen their practice.
Flexible membership options for regular access to classes and studio benefits.
One-on-one or small group training for tailored fitness goals.
Had an amazing session with Howard University Women In Pre-Med (HU-WIPM). Loved it so much—refreshing & fun. Thank you, Mikayla, for the great instruction. Highly recommended studio!
Four Pilates is amazing! All of the instructors are so talented and welcoming. They offer a variety of classes and truly make Pilates feel accessible to everyone. It’s well designed and joyful, and easy to find a class that works for you.
Great, small studio that’s super clean!! Small class sizes, amazing instructor (and owner), and great music. I’ve been doing pilates for about 3 years, and can say this was a great class. The instructor and owner was super knowledgeable, gave us modifications when necessary, and encouraged us to laugh and have a good time! I will 100% be purchasing a membership. I do recommend taking a beginner class if you aren’t super experienced. She kicked my ass!!! (in the best way possible)
Beautiful studio, great vibe, and an amazing full-body workout every time. Instructors are super knowledgeable and welcoming. Love that it’s Black-owned too! It is definitely one of my favorite spots in D.C. for Pilates.
I absolutely love this studio! The space is welcoming, and every instructor is warm, knowledgeable, and truly attentive. They guide you through each session with clear, encouraging instruction, making sure you feel confident and supported, no matter your experience level. As someone completely new to Pilates, I was amazed at how quickly I started to see and feel results. After just a couple of weeks, I noticed improvements in my strength, posture, and overall energy. Highly recommend for anyone looking to start or deepen their Pilates practice!
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