Personalized therapy for recovery from injuries like torn labrums or shoulder impingements, using targeted exercises and modalities.
Comprehensive treatment plans to alleviate chronic or acute pain through hands-on techniques and home exercise routines.
Specialized rehabilitation programs to aid recovery after surgery, focusing on strength and mobility restoration.
Proactive assessments and exercises to prevent injuries and maintain optimal physical health and function.
Customized at-home workout plans with affordable tools to support ongoing recovery and progress between sessions.
I was really worried about doing PT given I was in so much pain. But, I worked with Sophie Silver for my shoulder impingement and she was great. She's knowledgeable and responsive. Sophie used new therapy modalities as well as traditional exercise therapy. It was especially good to have someone so experienced help me manage my expectations.
Kira fixed my shoulder! I could not be more grateful and happy with Kira's attention to detail, incredible knowledge, and positive demeanor. I went into FX with a torn shoulder labrum and a recommendation for surgery from an Ortho. Kira closely reviewed my MRI details, worked with me extremely carefully, and targeted functional muscle imbalances in my scapula and rotator cuff within minutes of our first session. She had worked with these types of injuries plenty, and her confidence gave me confidence, and I noticed improvements right away after sticking to the workouts she gave me. I worked with Kira for about three months to the point where I felt stronger than before my injury. And we avoided surgery!!! I decided to transition back into my gym routine with a personal trainer. Kira even reached out to the trainer and gave him the whole history of my injury and our PT regimens to make sure I have no setbacks and we train the way that works best for my body. I think that really goes above and beyond. As of today I am in the gym "full time" and feeling stronger than ever. No pain, no looseness. I highly, highly recommend Kira if you need PT for anything. And while I was there, it seemed like all of the other PTs were equally knowledgeable and friendly, so FX downtown is a great place to be. Thank you, Kira and FX Team!
I’ve been seeing Sophie for a while now, and I can confidently say she is absolutely fantastic! From the moment you walk in, her warm and personable nature makes you feel right at home. She’s incredibly knowledgeable and truly takes the time to understand my needs and goals. Sometimes, it feels like I’m not just working with a PT but also a therapist—she really listens and provides valuable insights that extend beyond just physical training. Working with Sophie has been an enjoyable and rewarding experience. I always look forward to our sessions, knowing I’m in great hands. Jess is amazing too! The entire team here creates a supportive and motivating environment. If you’re considering physical therapy, this is definitely the place to go!
I have loved being apart of FX PT as a patient. Jessie is always so friendly when I arrive for my appointment and has the best music playing. Sophie is an amazing PT! She is kind, bubbly, and very attentive. I always feel safe and taken care of when coming to my appointment. I highly recommend FX PT for anyone who needs PT attention.
My therapist Emily provided excellent treatment and even took care of additional problem areas that I was experiencing on the day of treatment. She provided numerous routines that I could do at home, and recommended inexpensive treatment tools. Jesse at the front desk is friendly and attentive. He promptly addresses scheduling and payment issues and always finds alternatives. Everyone is friendly and attentive. I would highly recommend them to everyone.

Expert physical therapy in Baltimore, where personalized care meets lasting recovery.
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FX Physical Therapy in Downtown Baltimore offers expert, patient-centered physical therapy services to help you recover from injuries, manage pain, and improve mobility. Our team of skilled physiotherapists, including Sophie, Kira, and Emily, provides personalized treatment plans using advanced modalities and traditional exercises. With a 5-star rating and glowing reviews, we create a supportive, friendly environment where you can achieve your health goals and avoid surgery when possible. Located at 10 Light St, we serve individuals seeking effective rehabilitation in a welcoming setting.
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