Chun-Yu Tracy Tsai
I absolutely love the yoga classes here! I always find myself coming back to Gaia. It truly feels like my yoga home, whenever I need a recharge, I come here. If you haven’t yet, I highly recommend joining a Meditation (Sound Bath) session with Chrystal. As a very private person, the experience of lying down in the dark with other people while doing something so spiritual and vulnerable at Gaia was never uncomfortable to me. The space is soothing, healing, and protective. The environment is intimate yet never intrusive, and I feel a quiet sense of peace being among these gentle, thoughtful souls. Although we share the same physical room, Chrystal’s guided messages, soft chanting, crystal bowls, and gong transport us into an entirely different dimension. There’s a deep sense of vastness, connection, and unity...both with the universe and within myself (it's a very magical profound feeling!). I often drift off because I feel so relaxed and safe. There’s a loving, enveloping energy here that gently strips away my overthinking, rushing, and defensiveness. I am reminded of love, gratitude, kindness, generosity...all the good things I want to refill myself with :) This experience allows for a level of deep, spiritually rich relaxation that’s completely different from a massage. I always wake up feeling cleansed, grounded, and filled with inner peace. Thank you, Chrystal, for your beautiful guidance and for holding such a safe, connected space. We all need this.
