Kung Fu and yoga blended for powerful, transformative training in Plano.
Shaolin Wu-Yi Institute in Plano blends traditional kung fu with modern training and yoga to boost flexibility and body awareness. Instructors, led by Sifu Alschbach, are praised for patient guidance, safety, and clear explanations. The program supports students of all ages, offering forms, self-defense, and competitive disciplines in a welcoming environment.
3100 Independence Pkwy #316, Plano, TX 75075, USA
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Traditional and modern Kung Fu classes for all skill levels, focusing on forms, techniques, and real-world applications.
Holistic yoga sessions to improve flexibility, mindfulness, and body awareness, complementing martial arts training.
Practical self-defense instruction for realistic scenarios, adaptable for everyday safety and confidence.
Structured classes for children to build discipline, confidence, and physical skills in a supportive environment.
Training in submission grappling and mixed martial arts, with opportunities for competition and skill development.
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