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Amanda McCullochvia Google

over 1 year ago

Anne creates a warm, inclusive environment where everyone can build confidence in the gym. I've learned so much while also gaining functional strength and flexibility. I look forward to showing up at the gym, moving my body, and being encouraged by Anne and the community she has built.

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Jen Cardinalvia Google

over 1 year ago

Anne is knowledgeable, facilitates pushing yourself and holds space for you to grow. I’ve been doing small group training for 3 months now and have no plans to stop. It’s a great environment that Anne has curated for her groups and I am seeing not just physical progress, but an overall wellness. I am able to take this time out for myself to practice mindfulness and share a laugh with a group of the most inspirational people!

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Jamie Becker-Finnvia Google

over 1 year ago

So grateful that I found Anne and Gentle Strength! I look forward to attending classes- we truly have a community at the gym and I know it is a place where everyone will be respected and supported. I also love that the movements can be modified for different ages and abilities so that my mom enjoys the classes too (we get to work out together!). ❤️

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Peyton Baggottvia Google

over 1 year ago

I cannot rave enough about Anne and her small group strength training classes! Anne is so knowledgeable and encouraging. I love how she has modifications for all abilities, ages, and body types. The small group atmosphere is friendly and I feel excited to go to class! I have noticed a huge difference in my strength, abilities, and even mood over the last two months.

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Lauren Harmeyervia Google

over 1 year ago

I really look forward to and enjoy Gentle Strength. Anne is a great trainer-she is encouraging, changes up the exercises, and always offers alternative motions based on individual needs. It is very clear that Anne believes weight lifting is for everyone. I am so glad that I started this class.