Spa MD

Applied Pressure is a health and spa clinic in Saint Paul offering massage therapy and advanced bodywork. Located at 1025 Selby Ave Suite 101, the clinic earns praise for life-changing relief from chronic neck, back, and shoulder pain and migraines. Reviewers highlight a calm, spotless space, a shoeless policy, a scent-free treatment area, transparent pricing, and skilled therapists including Amanda, Patty, Dena, Jess, and Nick.

Clouds In Water Zen Center is a welcoming Zen practice and place of worship at 445 N Farrington St, Saint Paul, MN 55103. The spacious Zendo hosts Sunday meditation and services, plus classes, workshops, and retreats focused on Buddhist study, meditation, and social justice work. Reviewers describe it as a friendly space for beginners, with compassionate staff and clergy, fostering meaningful dialogue and personal growth through Zen.

Master Nick's Elite TaeKwonDo, located at 1218 Thomas Ave W, St Paul, MN 55104, offers structured TaeKwonDo training for all ages in a welcoming sports setting. Reviews portray Master Nick as an excellent, patient instructor who connects with both kids and adults, instilling discipline and positive behavior and fostering a strong community.

Located at 713 Minnehaha Ave E in Saint Paul, Hono Bono Healing is a wellness center offering Reiki sessions. Clients praise Nancy’s soft-spoken, gentle presence and clear explanations that put them at ease. The space is peaceful and grounding, with energy described as nurturing and deeply healing. In-person sessions are common, with phone Reiki also noted, plus healing gestures like protective bags and selenite crystals.

Viverant Physical Therapy in Saint Paul offers patient-focused therapy at 30 Fairview Ave S Suite 200. Reviews celebrate Andrea as a standout clinician whose knowledge, patience, and engaging manner help patients regain mobility and return to activities—from daily tasks to ballroom dancing. Clients report compassionate care, tailored exercises, and meaningful improvement, including relief from pain and renewed hope.

Gentle Strength with Anne Schwalbe is located at 576 Front Ave, St Paul, MN 55117. It offers small-group strength training with thoughtful modifications for all ages and abilities. The warm, inclusive environment builds functional strength, confidence, and flexibility, while a supportive community and encouraging guidance from Anne help members enjoy workouts and continuous growth.