Expert care for pain relief and mobility, helping you move better and live fully.
Personalized therapy for post-surgery recovery, joint pain, and musculoskeletal conditions to restore function and reduce pain.
Specialized care for athletes with sports-related injuries, focusing on performance enhancement and safe return to activity.
Hands-on techniques including soft tissue mobilization and joint manipulation to improve mobility and alleviate discomfort.
Customized exercise programs tailored to individual needs, using advanced equipment to build strength and flexibility.
Comprehensive approaches for chronic pain conditions like frozen shoulder or knee pain, combining therapy and education.
Structured rehabilitation plans for recovery after procedures such as knee replacements, ensuring optimal healing and mobility.
Golden Hills Orthopedic and Sports Physical Therapy in Milpitas, CA, is a top-rated clinic specializing in personalized rehabilitation for orthopedic and sports-related injuries. Our skilled team of physical therapists and assistants provides compassionate, evidence-based care, from post-surgery recovery to chronic pain management. With a focus on patient-centered treatment, advanced equipment, and a supportive environment, we help individuals of all ages regain strength, mobility, and confidence. Trust us for exceptional service with minimal wait times and a commitment to your wellness journey.
My wife Manying is coming here for her right knee pain and she is getting pain free with all exercises and therapy. Hayward is her therapist he is amazing and very professional with the approach. I diversify is good! I feel like everyone is very happy and because of which when we come here to get treated for our pain we feel less worried and anxious. Instead we feel more like home. I give 10/10 stars to this facility. It’s nice and clean and big!! With all machines very advanced for all age groups
Golden Hills Milpitas and their team has been essential in helping me with my frozen shoulder. I have been going here for six weeks and have seen the expected improvements. The physical therapists have all been honest in setting expectations and the work it takes to meet them. My main physical therapist, Avani, always listens to my concerns and answers any questions. She is great at gauging what my body can handle and pushes physical therapy far enough that I make progress and still want to come back. All the various PT aids that have helped me are genuinely friendly and knowledgeable. They make the open area for physical therapy fun and enjoyable. As much as I want to my frozen shoulder to be resolved, my time here has been more enjoyable than I anticipated and if I am thankful to be recovering from frozen shoulder at Golden Hills Physical Therapy in Milpitas!
I had an exceptional experience at Golden Hills Physical Therapy in Milpitas while recovering from both of my total knee replacements. From the moment I first walked in, the entire team made me feel supported and confident in my recovery. My therapist, dhwani is truly remarkable. She carefully tailored my rehabilitation plan for each knee, monitored my progress closely, and adjusted exercises as needed. Her knowledge, patience, and ability to explain everything clearly made a huge difference in my recovery. Thanks to her I regained strength and mobility faster than I expected. The aides, Mansi and naisargi, were consistently attentive and encouraging. They guided me through every exercise with care, ensuring I maintained proper form—something especially important after two knee surgeries. The front desk team, Ketki and Disha, are always warm, organized, and incredibly efficient with scheduling and insurance matters. They made every visit smooth and stress-free. Golden Hills PT Milpitas is a caring, skilled, and genuinely dedicated team. I am extremely grateful for their support throughout my double knee replacement recovery.
My name is Nancy Quan. I have been here for almost 2 months. I love this place very much. All the physical therapist and assistants are friendly. The waiting time is very less and is always on time. Fast paced clinic. Also, especially Gary , naisy is one of my favorite therapist- he fixed my spine and I really recommend this place to everyone if they need therapy’
Staff is generally very nice. I left to a different pt facility after one particular session with Gary caused scarring along my arm. I repeated several times that the pain from the manual therapy was too much, but instead claimed it was “because it’s the right area” or “I know it hurts”. After other sessions, I was leaving with minor bruising on my arm and chest as well because of the force being used. I think manual therapy is great and not something offered at many other PT places, but this was excessive.
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