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Gravity Trained
Gravity Trained: Functional movement, sustainable strength.
5
Doctor
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Gravity Trained: Functional movement, sustainable strength.
Gravity Trained in Honolulu provides personalized, 1:1 coaching that emphasizes natural movements, balance, and explosiveness. Clients highlight Bruno’s clear guidance, responsive communication, and tailored plans that use video demos and an intuitive meal-tracking app. The result is sustainable fitness, better posture, and real progress.
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Custom one-on-one sessions with Bruno focusing on functional movements, strength, and injury recovery.
Access to a custom app with video demos and meal tracking for independent training days.
Workouts emphasizing natural body movements, explosiveness, balance, and mobility.
Tailored plans to alleviate chronic pain and improve posture, flexibility, and body alignment.
Training to enhance running, BJJ, and overall athletic abilities with customized strategies.
Initial meetings to discuss goals, create realistic plans, and ensure a safe, supportive approach.
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Overall rating
Dasia Nakatani
I met Bruno after searching for personal trainers on Google and was immediately drawn to his approach and focus on optimizing function. After a back injury in 2024 and gaining a significant amount of weight, I finally decided to invest in myself—especially with someone who shared the same values when it comes to how I view exercise and overall health. He responded to my consultation request within two hours, and we scheduled a meeting for the next day. From the beginning, I felt HEARD and SAFE sharing my goals. He explained how the training would work in a way that was clear and easy to understand. The program is a great balance of 1:1 training days and solo workouts using an app with his own video demos explaining each movement and the sets/reps, plus a very intuitive meal-tracking app. What really sets it apart is that the workouts aren’t just regular lifting—they focus on natural body movements, explosiveness, and balance. It feels very different from the typical workout videos I used to follow on YouTube, and much more intentional and sustainable. Bruno pays close attention to detail and is genuinely passionate about helping people. He brings a lot of joy and enthusiasm into every session, which makes workouts fun while still pushing me to grow. He took the time to help me set goals that feel realistic but still meaningful. I know the changes I’m making now are permanent and not just another fad diet or quick fix. I’m putting in the work, and Bruno is always there encouraging me and cheering me on! I’m truly grateful to be a client of Gravity Trained—I feel better, I’m pain-free, and I’m seeing real results. I couldn’t ask for a better coach!!
Jonathan Rotmensch
I’ve been consistently impressed by Bruno’s deep expertise in postural assessment and corrective strategies. Bruno takes a personalized approach, carefully analyzed my alignment and tailored sessions to address my specific weaknesses. The exercises are practical and evidence-based, focusing on sustainable changes rather than quick fixes. His cues are clear and actionable, making it easy to translate improvements from the studio to daily life. I appreciate how Bruno balances challenging workouts with mindful rest and recovery to prevent injury. The sessions feel uniquely attentive and he regularly check in on progress and adjust the plan as needed. Bruno creates a motivating, supportive environment that encourages consistency and accountability. I’ve noticed noticeable improvements in my posture, neck tension, and overall mobility.
Kunal Johar
I was in Hawaii for a 3 week trip. I’m so glad I met Bruno and gravity trained. I had chronic pain when I sat on a chair and I could not even sit on the floor cross legged or come close to touching my toes. I saw Bruno 3-4 times a week and I’m leaving Hawai’i with 0 pain. I can touch my toes and can sit on the floor. It’s really remarkable what progress he was able to help with with.
Michelle K
Bruno is the right mix of stern accountability and motivation/ encouragement. I love that the workouts we do are unexpected and difficult; each session is different, always testing my strength, flexibility, coordination, and mindset in new ways. I consider this an investment in my future and it's a highlight of my week. Thanks Bruno!
J KELA
Grateful for Bruno and his knowledge and love for what he does. He’s attentive, inquisitive, and explorative in how to address certain pains and aches, with re-enacting movements that causes the pain, and guiding me to activate muscles and positions that alleviates them. Again, grateful for him and his work.
Tiffany Nakayama
