GA
Grindstone Athletics
Transform your fitness journey with elite martial arts and strength training in a supportive community.
5
Gym
$$
Transform your fitness journey with elite martial arts and strength training in a supportive community.
Grindstone Athletics is a premier sports coaching and training facility in Virginia Beach, specializing in martial arts like Muay Thai and Brazilian Jiu-Jitsu, as well as powerlifting and athletic conditioning. The gym offers a welcoming environment with knowledgeable coaches who provide personalized attention to help athletes and fighters of all levels achieve their goals. With a focus on technique, community, and intense, rewarding workouts, it's the go-to destination for those seeking to grow as athletes in a respectful and motivating atmosphere.
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High-intensity striking classes led by experienced coaches to improve technique, fitness, and self-defense skills.
Personalized instruction in grappling and ground fighting for sport and tactical applications, suitable for all experience levels.
Expert guidance on strength training, form, and programming to enhance athletic performance and build muscle.
Focused sessions with limited class sizes for individualized attention and accelerated progress in a supportive environment.
Comprehensive coaching for aspiring and experienced fighters, including technique refinement and competition preparation.
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Overall rating
Daniel Fornicola
The coaches are very knowledgeable and treat you with respect while pushing your limits. Everytime I show up everyone is really nice. Update: Years later the gym is redesigned with added equipment. The coaches have expanded their knowledge even further to best teach coach and mentor fighters and power lifters alike. 10/10 recommend
Amy Malone
Wow! Highly impressed! From the time I walked in the door . Overall Great first time impression . The coaches are genuine & wonderful! Can’t wait to get my 18 year old daughter in to train!! ! I know she will not only be taught great technique , but also life skills. These are great leaders! Super pumped to be a part of grindstone. Highly recommend for all ages !! Keep up the great work !!
TheOneWhoLaughs
Grindstone Athletics is a great place for anyone interested in learning Maui Thai, getting a good workout, and meeting great people. Going to this place has been one of the best decision I've ever made. Chase and Tom are great motivators and help every student with their technique individually. The classes are intense and rewarding. Go in check the place out and see what a class is like. I highly recommend giving this place a try.
Alexander Alvarado
Great place for people who want to experience martial arts training and grow as an athlete or a fighter. Great coaches who are willing to come up with ways to help you understand what you need to do and when it is used. 10/10 will keep coming as long as I can!
Ross Armstrong
I started training here at the beginning of 2021 after a long covid layoff. The best decision I've made this year. A fantastic community of talented athletes with a variety fight experience. Grindstone is a very welcoming and accessible place to do some hard training. The smaller class sizes offer lots of personal attention and support from coaches. I made more progress here than anywhere else I've trained. Professor Will is an amazing coach with a huge range of both sport and tactical experience which was exactly what I was looking for in a BJJ instructor. I look forward to training there whenever I'm in town!
