The Iron Asylum Gym - Norfolk

Onelife Fitness - Norfolk Gym offers a top-tier fitness experience with three levels of modern equipment, diverse classes, and exceptional amenities like a kids' area, tanning, and sauna. The gym is known for its clean, spacious environment, welcoming atmosphere, and attentive staff, including standout employees like Xavier Joyner. It caters to individuals, families, and military personnel, providing a supportive community for all fitness levels with easy membership processes and regular upgrades.

Peacock Pilates offers expert-led, personalized Pilates sessions in a calm and welcoming studio environment. Specializing in reformer, Cadillac, and tower equipment, the studio provides tailored programs for all levels, from beginners to advanced practitioners, with a focus on rehabilitation, strength building, and overall wellness. Clients benefit from Christina's deep understanding of body mechanics and supportive, judgment-free instruction.

Crunch Fitness - Norfolk is a well-equipped gym offering a range of fitness amenities, including modern exercise machines, group classes like yoga and kickoff sessions, and personal training options. The facility is noted for its cleanliness, friendly staff, and extended hours, with some days open 24/7. Members can access various membership tiers, a sauna, and childcare services, though reviews highlight mixed experiences with customer service and class expectations. Located conveniently with ample parking, it aims to support diverse fitness goals in a welcoming environment.

Grindstone Athletics is a premier sports coaching and training facility in Virginia Beach, specializing in martial arts like Muay Thai and Brazilian Jiu-Jitsu, as well as powerlifting and athletic conditioning. The gym offers a welcoming environment with knowledgeable coaches who provide personalized attention to help athletes and fighters of all levels achieve their goals. With a focus on technique, community, and intense, rewarding workouts, it's the go-to destination for those seeking to grow as athletes in a respectful and motivating atmosphere.

KBMT Norfolk offers professional sports coaching and training in a welcoming environment. With a perfect 5-star rating, reviews highlight life-changing experiences, patient instruction, and a focus on technique and integrity. The facility provides a positive atmosphere for individuals looking to improve their skills and fitness through dedicated coaching.

Gustavo Machado Norfolk is a highly-rated fitness center and sports club specializing in Brazilian Jiu-Jitsu, offering both Gi and No-Gi training. With a perfect 5-star rating, it is praised for excellent coaching, a welcoming environment, and knowledgeable instructors like Taylor, Samson, and Mark. Reviews highlight a family-like culture, great training partners, and visits from notable figures like UFC fighter Liz Carmouche, making it a top choice for self-defense and skill development in Virginia.