Personalized training built for your body, goals, and athletic potential.
Located at 1024 Upper Wentworth St #3 in Hamilton, Hamilton Fitness Academy | Personal Training delivers personalized programs for athletes of all levels. Clients praise Alex Ojero's knee-friendly, biomechanics-informed coaching and tailored progression, with Ariel and a supportive team guiding every session. The welcoming, family-like environment and well-equipped facility empower safer, effective training and real results.
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Custom workout plans designed for individual goals, injury considerations, and athletic backgrounds.
Specialized training for sports enthusiasts to enhance strength, mobility, and pain-free movement.
Tailored exercises and biomechanics guidance to recover from knee pain and other injuries.
Supportive group workouts led by knowledgeable trainers in a community-focused setting.
Comprehensive evaluations to create structured routines and track progress over time.
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Overall rating
Rylan White
I can’t say enough good things about Hamilton Fitness Academy, especially Alex Ojero. Alex went above and beyond, even outside of formal sessions, to create a fully personalized training program tailored to my knee pain, athletic background, and personal goals. I play sports and needed something that actually made sense for my body, not a generic plan, and this was easily the best program I’ve ever followed. Everything was structured intelligently, from mobility and warm-ups to strength and progression, all designed to keep me pain-free while building strength and athleticism. Alex clearly understands biomechanics, injury considerations, and proper training for athletes. If you want training that’s actually built for you, I highly recommend Alex and Hamilton Fitness Academy.
Anne Pelikan
I was very nervous about joining at my age and inexperience with gyms From the get go Jake made it a very welcoming environment with lots of hugs. Ariel was a great trainer. She is very knowledgeable and made me feel so comfortable. Olivia and all the staff are super and so encouraging. Highly recommend HFA!
Niesha Chiasson
I can’t say enough good things about Hamilton Fitness Academy! My trainer, Alex, really pushed me to achieve my goals, challenged me to step out of my comfort zone, and helped me build both confidence and structure in my routine. Jake was also incredibly supportive—knowledgeable, encouraging, and he always made me feel like part of the family. The gym itself has everything you could possibly need, and the entire team of trainers is welcoming, friendly, and truly invested in your success. My experience here has genuinely changed my life for the better, and I’m so grateful I got to work with such an amazing group of people. I can’t wait to continue training with them in the future!
Chad Rigby
Have been going to Hamilton Fitness Academy for a few months now. My trainer, Alex Ojero is not only a wealth of knowledge but a pleasure to work with. I see him having a very successful career in the PT field. Also, the owner, Jake Reddick is an all around amazing human being and a beacon of positivity. He has done an excellent job creating this space to help people achieve their fitness goals no matter how big or small. I highly recommend this business. 10/10
Jasmin Sidhu
We’ve been coming here for over a month now! My husband and I have been training with Gallagher HES AWESOME!!!! We’ve already seen results in our energy, wanting to go to the gym, stress levels decreasing and he eased us into the workout while still pushing us! Jake has been supportive since our initial contact, GREAT PEOPLE AND SAFE SPACE TO WORKOUT! Highly recommend
