Angharad Cook

Helen Evans - Transcendental Meditation Cardiff – Official
Transcendental Meditation Cardiff Official: learn a profound technique to slow the mind.
About
Helen Evans - Transcendental Meditation Cardiff – Official functions as a school and educational health institution in Cardiff, offering Transcendental Meditation. The course helps students slow the mind and cultivate inner awareness, a sentiment echoed by reviews that describe Helen as a beautiful soul and praise the technique as profound. Located at 3 Duxford Close, Cardiff CF5 2PR.
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Location
3 Duxford Close, Radyr Way, Heddfan, 3 Duxford Cl, Cardiff CF5 2PR, UK
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Services
Personalized one-on-one sessions to learn the authentic TM technique for stress reduction and mental clarity.
Ongoing guidance and check-ins to ensure proper practice and address any questions post-instruction.
Community gatherings for meditators to practice together and deepen their experience in a supportive environment.
Educational events on the benefits of TM, including stress management and holistic wellness topics.
Tailored TM instruction for businesses to improve employee well-being, focus, and productivity.





