Specialized treatments for prenatal and postpartum recovery, pain management, and pelvic health issues.
Tailored therapy to alleviate pregnancy discomfort, prepare for birth, and enhance physical well-being.
Comprehensive recovery programs to aid healing, strengthen muscles, and support emotional health after childbirth.
Personalized plans for managing groin, hip, and tailbone pain through exercises and techniques.
Empowering sessions on pelvic health, breathing techniques, and body awareness for long-term wellness.
Convenient care allowing mothers to bring children, with a patient and supportive environment.

Empowering women through specialized pelvic health and wellness therapy in a supportive, healing environment.
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Her Health Therapy Center is a premier women's health clinic in Virginia Beach, dedicated to providing expert pelvic floor physical therapy and holistic care for prenatal, postpartum, and general wellness. Our compassionate team, led by skilled professionals like Hannah and Helen, offers personalized treatments in a calm, welcoming space. We focus on empowering women with knowledge, effective exercises, and emotional support to enhance recovery, manage pain, and improve overall vitality. Kid-friendly and highly rated, we ensure every patient feels seen, heard, and cared for.
I cannot say enough good things about Dr Hannah!! I had the most amazing birth and I owe that to her. She made me feel so confident throughout my pregnancy and going into birth. Hannah not only is extremely knowledgeable, but she is very supportive, kind, and an amazing listener. I not only learned so much about pelvic health, but also the female body and pregnancy!
Going to Her Health was the best thing I did for myself after having my first baby. The office has lots of parking and the space inside is calm, clean, and welcoming. I never waited for an appointment more than 1 minute. Amanda at the front desk is so warm and helpful getting you scheduled and will keep you on a cancellation list if needed. She also reaches out via call AND text which I really appreciated being home with a newborn and not always checking my email (or being able to pick up a call). I was able to schedule a few appointments off the cancellation list via text with her. Hannah is an angel on earth. I felt very safe and supported under her care. Physically, I improved quickly with Hannah's guidance both in the office at my appointments and with movements to work on at home. Emotionally, I looked forward to my time with Hannah because she is a breath of fresh air to chat with on top of being incredibly helpful. Her calm, sweet, encouraging demeanor are PERFECT for anyone pregnant or postpartum. I felt immediately at ease with her even in an environment that was new for me. I had a couple appointments where my newborn had to tag along and even when he was a little fussy, Hannah and the entire office were so kind to us.
I cannot say enough good things about Her Health. From the moment I walked in, I felt cared for, supported, and truly seen. The entire team is warm and professional, but what really sets this center apart is the depth of knowledge and effectiveness of their doctors. Every session left me not only with relief but with a better understanding of my own body. The doctors are incredibly skilled at explaining what’s happening in a way that feels both empowering and easy to grasp. I noticed improvements faster than I ever expected, and I genuinely feel like I’ve been given tools that will support me for years to come. Whether you’re dealing with postpartum recovery, chronic discomfort, or just want to connect more deeply with your pelvic health, this is the place to go. Her Health is more than a clinic—it’s a safe, healing space where women are guided back to their strength and vitality. I’m so grateful I found them and can’t recommend their team highly enough!
During my pregnancy with my second daughter I was experiencing a lot of pain in my groin, hips, and tailbone. I stressed this to my midwife and they highly recommended Her Health. I’m so thankful to have been put in touch with Hannah. She is truly an incredible PFPT. She tailored my care to my individual needs and made sure to pay special attention to all the small details. She empowered me and my decisions to have an unmediated birth. Having her in my corner really gave me the confidence physically and mentally to be successful in that. I labored with contractions for around 20 hours and pushed for only 6 minutes! I felt basically fully recovered physically by week two which was amazing compared to last time. My previous pregnancy I had a really hard time recovering and was a moderate hemorrhage risk and took around 6 weeks to feel fully recovered. I was not a hemorrhage risk at all this time around! I also had a lot smaller tear comparatively from last time as well. I owe a lot of my recovery to Hannah! I appreciate her teaching me so much. I learned so much about my body and how pelvic floor therapy is so crucial for really all aspects of life. Not just pregnancy. The exercises, stretches, and breathing techniques she had me doing have been so helpful to me postpartum. I’ve been also been using them to aid in my recovery. A huge plus is that they are also kid friendly. It was so convenient to be able to take my daughter to all my appointments. Hannah was so patient with my 3 year old and my daughter loved tagging along because of that. I could go on and on. Thank you again so much your practice is amazing!
I've been going to her health therapy center throughout my second and third trimester and feel great. Helen is super knowledgeable on everything prenatal and has helped my body feel more comfortable throughout pregnancy. The center is great and has a warm inviting environment. Everyone is so nice and helpful and I always leave feeling better than I did. I would highly recommend the her health therapy center to anyone dealing with pelvic floor issues or anyone hoping for maintenance!
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