Structured martial arts training for ages 5-17, focusing on belt progression, discipline, and confidence-building in a supportive environment.
Fun and engaging day camps with activities, games, and coaching that blend recreation with learning and social development.
Supervised after-school programs offering activities, homework help, and social time in a safe, energetic setting.
Youth sports activities designed to improve physical coordination, teamwork, and athletic skills through guided exercises.
Programs that help children develop positive behaviors, self-esteem, and resilience through martial arts principles and mentorship.
Our daughter has been coming to OMA for over a year, participating in karate 1-2 times a week and she attended summer camp last year. She requested to attend summer camp for a second year this year. All the karate instructors are amazing and very patient with her and the coaches in summer camp are fun while still able to provide discipline. 5 stars for sure!
For almost 3 years my daughter has attended OMA/AYS for karate, after school, and summer camp. She loves all the programs and it has helped her grow in many ways. The coaches and instructors are so nice. I definitely recommend any of their programs.
Amazing place! We weren’t sure what to expect and Mr Myers explained everything and made us feel at home. Our boys are 7,8 and 11 and they’ve just made gold belt after a couple months! We are so grateful for Ocean and everyone there. They feel so confident and their behaviors at home have improved too! Thank you thank you thank you.
Ocean Martial Arts is the real deal. My 12 year old son looks forward to every class. He has learned so much more than just martial arts. His confidence has grown and he enjoys meeting the challenges of the Ocean Martial Arts program. The owners, Mark and Cindy Myers, are wonderful, caring, and create a family atmosphere. All the instructors are top notch. Worth every dollar!
My 2 kids have attended summer camp the last 2 years, and the youngest has started the after school program this year. They both love the coaches and activities. The communication and updates parents get daily and the photos shared on Facebook are terrific! My kiddo is excited every day to tell me what she did with her friends at the after school program.

Building confidence, discipline, and agility in Virginia Beach youth through martial arts and summer camps.
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Ocean Martial Arts/Agility Youth Sports is a premier youth development center in Virginia Beach, VA, offering martial arts classes, summer camps, and after-school programs. Led by owners Mark and Cindy Myers, we create a family-friendly atmosphere where children aged 5-17 learn karate, build confidence, improve behavior, and enjoy fun, structured activities. Our certified instructors provide patient, top-notch coaching that fosters growth beyond physical skills. With a perfect 5-star rating from 57 reviews, we're trusted by parents for our engaging programs, daily communication, and positive impact on youth.
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